Sleep and sleeping, The rise of night owls, Broken dreams, Dream:ON Flashcards

1
Q

zaspan

A

sleepy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

zehati

A

to yawn

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

iti spat, iti v posteljo

A

to go to bed/sleep, to go in bed

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

pižama

A

pyjamas, nightie

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

nastaviti budilko

A

to set the alarm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

zaspati

A

to fall asleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

nočne mroe

A

nightmares

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

smrčati

A

to snore

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

sleeping deeply

A

to be fast asleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

budilka zazvoni

A

the alarm goes off

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

zaspati, prespati

A

to oversleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

ostati še malo v postelji

A

to have a lie-in

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

sleep very well

A

sleep like a log

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

to be unable to sleep well and often wake up

A

to have a restless night/to toss and turn

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

to give all my attention to what I’m doing

A

to concentrate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

not enough sleep

A

lack of sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

extremely tired

A

exhausted

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

a person who doesn’t wake up easily

A

a heavy sleeper

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

trpeti zaradi nespečnosti

A

to suffer from insomnia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

to have a short sleep

A

to have a nap

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

slabo spati

A

to sleep really badly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

hipnotizirati

A

to hypnotise

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

zadremati

A

to doze off

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

celonočen spanec

A

a whole night’s sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

dobro spati

A

to sleep well

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

blokirati svetlobo

A

to block out the light

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

prilagoditi

A

to adjust

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

motiti

A

to disturb

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

pomanjkanje spanca

A

to be sleep deprived, sleep deprivation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
30
Q

vedenjsko

A

behavioural

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
31
Q

dati spanju pomembnost, ki si jo zasluži

A

to give sleeping the importance it deserves

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
32
Q

družba, ki je vedno budna

A

a 24/7 society

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
33
Q

cele dneve in noči

A

round the clock

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
34
Q

zvabiti

A

to lure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
35
Q

biti zamikani stran od naših postelj

A

to be tempted away from our beds

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
36
Q

ljudje so se navadili manj spati

A

people have got used to sleep less than they need

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
37
Q

trajno stanje nenaspanosti

A

permanent state of ‘sleep debt’

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
38
Q

zakriti simptome nespanca

A

to mask the symptoms of sleep deprivation

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
39
Q

ure spanca v glavnem določa naš delovni čas

A

our hours of sleep are mainly determined by our working hours

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
40
Q

umetno

A

artificially

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
41
Q

kronično pomanjkanje spanca

A

a chronic lack of sleep

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
42
Q

razdražljiv

A

irritable

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
43
Q

consequences

A

implications

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
44
Q

poslabšati naše razpoloženje, odločanje

A

to impair our mood, judgement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
45
Q

feeling tired and slightly confused after a long plane journey

A

jet-lagged

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
46
Q

neodgovorno

A

irresponsible

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
47
Q

visoka prioriteta

A

high priority

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
48
Q

obnoviti raven energije in razpoloženje

A

to restore our energy levels and mood

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
49
Q

odeja, rjuha

A

duvet, blankets, sheets

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
50
Q

spalne tablete

A

sleeping tablets, pills

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
51
Q

nap orrr

A

siesta

52
Q

night person

A

night owl

53
Q

morning person

A

lark

54
Q

označiti nekoga

A

to lable sb

55
Q

raziskava ponuja presenečenje

A

research offers a surprise

56
Q

neorganiziran

A

disorganized

57
Q

to do well, be successful often in difficult conditions

A

to thrive

58
Q

after midnight, early morning hours

A

the small hours

59
Q

to undertake, to deal with

A

to tackle

60
Q

awake

A

alert

61
Q

to study or work until late at night

A

burn the midnight oil

62
Q

nenaravno

A

unnatural

63
Q

to serve, be suitable, create

A

to cater for

64
Q

8-urni delavnik

A

9-5 workday

65
Q

ocenjeno

A

estimated

66
Q

plačati ceno

A

pay a price for

67
Q

a person who has to organise people and projects

A

coordinator

68
Q

official warning because od misconduct or behaviour at work

A

disciplinary action

69
Q

to cancel

A

to write off

70
Q

naperjeni proti, zarota

A

to be stacked against

71
Q

kronobiologija, kronotip

A

chronobiology, chronotype

72
Q

the study of genes

A

genetics

73
Q

characteristic, feature

A

trait

74
Q

to be passed

A

to be handed down fom parents

75
Q

zavestna napaka

A

conscious fault

76
Q

genetska usoda

A

genetic fate

77
Q

ob zori

A

at the crack of the dawn

78
Q

a memorable phrase or saying which tells a general truth

A

aphorism

79
Q

zakoreninjen sistem prepričanj, deeply rooted

A

ingrained belief system

80
Q

iz ritma, neskladje, to stand out

A

to be out of sync

81
Q

trpiš za

A

you suffer from

82
Q

feeling tired after travelling through different time zones on a plane

A

jetlag

83
Q

feeling tired and grumpy - often due to lack of sleep

A

groggy

84
Q

voditi

A

to lead to

85
Q

postopno spreminjati

A

gradually changing

86
Q

spalni pogoji

A

sleeping conditions

87
Q

malo verjetno, da se spremeni

A

unlikely to convert

88
Q

spreobrnjenec

A

a convert

89
Q

vedno več je dokazov

A

growing body of evidence

90
Q

prilagoditi se

A

to adapt

91
Q

to ask continually

A

to beg

92
Q

samostojno nekaj narediti

A

to go freelance

93
Q

broken

A

shattered

94
Q

if a building, _____ a place, you can see that place from the building

A

overlooks

95
Q

having existed for a very long time

A

age-old

96
Q

vplivati

A

to influence

97
Q

zamisel

A

brainchild

98
Q

very interested, excited, zavzeto

A

eager

99
Q

vzorec spanja

A

sleep pattern

100
Q

mirno ležati

A

lying still

101
Q

biti v hitro-očesno-gibanje delu spanca

A

be in a period of rapid eye movement sleep

102
Q

ploskanje valov

A

lapping waves

103
Q

za spremljanje gibanja

A

to monitor your movements

104
Q

shranjeno

A

stored

105
Q

oceniti

A

to assess

106
Q

imeti težave s spanjem

A

to have trouble sleeping

107
Q

(ne)prijetne sanje

A

(un)pleasant dreams

108
Q

bistvenega pomena

A

essential

109
Q

dobro počutje

A

wellbeing

110
Q

da bi to spremenili

A

aims to change that

111
Q

po navadi se spomnimo

A

tend to remember

112
Q

da se trudim poskusiti znova

A

to bother trying again

113
Q

analiza sanj

A

dream analysis

114
Q

moten spanec

A

disrupted sleep

115
Q

poskusite

A

give it a go

116
Q

preusmeriti sanje

A

to redirect dreams

117
Q

ponavljajoča se nočna mora

A

recurring nightmare

118
Q

obkroženi z

A

surrounded by

119
Q

to stop worrying or thinking about problems and start to relax

A

to unwind

120
Q

far more, better, etc. than you could ever have imagined or hoped for

A

beyond somebody’s wildest dreams

121
Q

to work really well, to happen without problems, in the way that you had planned

A

go/work like a dream

122
Q

to have a way of life that seems perfect

A

live the dream

123
Q

a hope, wish, dream to become reality

A

a dream come true

124
Q

used to express good wishes for pleasant dreams when someone is going to sleep

A

sweet dreams

125
Q

used to say that one would never do something or think of doing something

A

wouldn’t dream of it

126
Q

the best possible combination of people for a particular competition or activity

A

dream team

127
Q

you say ____ to tell somebody that an idea is not practical or likely to happen

A

dream on