Sleep and sleeping, The rise of night owls, Broken dreams, Dream:ON Flashcards
1
Q
zaspan
A
sleepy
2
Q
zehati
A
to yawn
3
Q
iti spat, iti v posteljo
A
to go to bed/sleep, to go in bed
4
Q
pižama
A
pyjamas, nightie
5
Q
nastaviti budilko
A
to set the alarm
6
Q
zaspati
A
to fall asleep
7
Q
nočne mroe
A
nightmares
8
Q
smrčati
A
to snore
9
Q
sleeping deeply
A
to be fast asleep
10
Q
budilka zazvoni
A
the alarm goes off
11
Q
zaspati, prespati
A
to oversleep
12
Q
ostati še malo v postelji
A
to have a lie-in
13
Q
sleep very well
A
sleep like a log
14
Q
to be unable to sleep well and often wake up
A
to have a restless night/to toss and turn
15
Q
to give all my attention to what I’m doing
A
to concentrate
16
Q
not enough sleep
A
lack of sleep
17
Q
extremely tired
A
exhausted
18
Q
a person who doesn’t wake up easily
A
a heavy sleeper
19
Q
trpeti zaradi nespečnosti
A
to suffer from insomnia
20
Q
to have a short sleep
A
to have a nap
21
Q
slabo spati
A
to sleep really badly
22
Q
hipnotizirati
A
to hypnotise
23
Q
zadremati
A
to doze off
24
Q
celonočen spanec
A
a whole night’s sleep
25
dobro spati
to sleep well
26
blokirati svetlobo
to block out the light
27
prilagoditi
to adjust
28
motiti
to disturb
29
pomanjkanje spanca
to be sleep deprived, sleep deprivation
30
vedenjsko
behavioural
31
dati spanju pomembnost, ki si jo zasluži
to give sleeping the importance it deserves
32
družba, ki je vedno budna
a 24/7 society
33
cele dneve in noči
round the clock
34
zvabiti
to lure
35
biti zamikani stran od naših postelj
to be tempted away from our beds
36
ljudje so se navadili manj spati
people have got used to sleep less than they need
37
trajno stanje nenaspanosti
permanent state of 'sleep debt'
38
zakriti simptome nespanca
to mask the symptoms of sleep deprivation
39
ure spanca v glavnem določa naš delovni čas
our hours of sleep are mainly determined by our working hours
40
umetno
artificially
41
kronično pomanjkanje spanca
a chronic lack of sleep
42
razdražljiv
irritable
43
consequences
implications
44
poslabšati naše razpoloženje, odločanje
to impair our mood, judgement
45
feeling tired and slightly confused after a long plane journey
jet-lagged
46
neodgovorno
irresponsible
47
visoka prioriteta
high priority
48
obnoviti raven energije in razpoloženje
to restore our energy levels and mood
49
odeja, rjuha
duvet, blankets, sheets
50
spalne tablete
sleeping tablets, pills
51
nap orrr
siesta
52
night person
night owl
53
morning person
lark
54
označiti nekoga
to lable sb
55
raziskava ponuja presenečenje
research offers a surprise
56
neorganiziran
disorganized
57
to do well, be successful often in difficult conditions
to thrive
58
after midnight, early morning hours
the small hours
59
to undertake, to deal with
to tackle
60
awake
alert
61
to study or work until late at night
burn the midnight oil
62
nenaravno
unnatural
63
to serve, be suitable, create
to cater for
64
8-urni delavnik
9-5 workday
65
ocenjeno
estimated
66
plačati ceno
pay a price for
67
a person who has to organise people and projects
coordinator
68
official warning because od misconduct or behaviour at work
disciplinary action
69
to cancel
to write off
70
naperjeni proti, zarota
to be stacked against
71
kronobiologija, kronotip
chronobiology, chronotype
72
the study of genes
genetics
73
characteristic, feature
trait
74
to be passed
to be handed down fom parents
75
zavestna napaka
conscious fault
76
genetska usoda
genetic fate
77
ob zori
at the crack of the dawn
78
a memorable phrase or saying which tells a general truth
aphorism
79
zakoreninjen sistem prepričanj, deeply rooted
ingrained belief system
80
iz ritma, neskladje, to stand out
to be out of sync
81
trpiš za
you suffer from
82
feeling tired after travelling through different time zones on a plane
jetlag
83
feeling tired and grumpy - often due to lack of sleep
groggy
84
voditi
to lead to
85
postopno spreminjati
gradually changing
86
spalni pogoji
sleeping conditions
87
malo verjetno, da se spremeni
unlikely to convert
88
spreobrnjenec
a convert
89
vedno več je dokazov
growing body of evidence
90
prilagoditi se
to adapt
91
to ask continually
to beg
92
samostojno nekaj narediti
to go freelance
93
broken
shattered
94
if a building, _____ a place, you can see that place from the building
overlooks
95
having existed for a very long time
age-old
96
vplivati
to influence
97
zamisel
brainchild
98
very interested, excited, zavzeto
eager
99
vzorec spanja
sleep pattern
100
mirno ležati
lying still
101
biti v hitro-očesno-gibanje delu spanca
be in a period of rapid eye movement sleep
102
ploskanje valov
lapping waves
103
za spremljanje gibanja
to monitor your movements
104
shranjeno
stored
105
oceniti
to assess
106
imeti težave s spanjem
to have trouble sleeping
107
(ne)prijetne sanje
(un)pleasant dreams
108
bistvenega pomena
essential
109
dobro počutje
wellbeing
110
da bi to spremenili
aims to change that
111
po navadi se spomnimo
tend to remember
112
da se trudim poskusiti znova
to bother trying again
113
analiza sanj
dream analysis
114
moten spanec
disrupted sleep
115
poskusite
give it a go
116
preusmeriti sanje
to redirect dreams
117
ponavljajoča se nočna mora
recurring nightmare
118
obkroženi z
surrounded by
119
to stop worrying or thinking about problems and start to relax
to unwind
120
far more, better, etc. than you could ever have imagined or hoped for
beyond somebody’s wildest dreams
121
to work really well, to happen without problems, in the way that you had planned
go/work like a dream
122
to have a way of life that seems perfect
live the dream
123
a hope, wish, dream to become reality
a dream come true
124
used to express good wishes for pleasant dreams when someone is going to sleep
sweet dreams
125
used to say that one would never do something or think of doing something
wouldn't dream of it
126
the best possible combination of people for a particular competition or activity
dream team
127
you say ____ to tell somebody that an idea is not practical or likely to happen
dream on
