Sleep Flashcards

1
Q

Sleep stage N1 EEG?

A

low frequency, low-voltage

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2
Q

Sleep stage N2 EEG?

A

sleep spindles & K copmlexes

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3
Q

Sleep stage N3 EEG?

A

Delta waves

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4
Q

Sleep stage REM EEG?

A

Like N1 (low frequency, low voltage), but has eye movements and chin activity.

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5
Q

Changes to sleep pattern with age?

A

Less deep sleep, more fragmented. Earlier sleep & wake. REM remains constant.

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6
Q

Definition of apnea during sleep?

A

Decrease in air flow by 90% for 10 seconds.

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7
Q

Definition of hypopnea during sleep?

A

Reduction in air flow associated with desaturation (4%) or arousal.

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8
Q

Definition of RERA (Respiratory Effort Related Arousal)

A

Reduction in air flow (like hypopnea), but without desaturation, but does have arousal.

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9
Q

Definition of RDI (Respiratory Disturbance Index)?

A

AHI + RERI (Respiratory Effort Related Arousal Index)

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10
Q

Medical & sleep comorbidities that should prompt in-lab PSG instead of HST?

A
  • Medical: HF, hypoventilation syndromes, COPD

- Sleep: Insomnia, RLS, narcolepsy

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11
Q

Effect of bariatric surgery on AHI in OSAS?

A

Improves AHI

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12
Q

Breathing pattern due to opioids?

A

Biot’s pattern - ataxic breathing pattern.

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13
Q

Treatment of Cheyne-Stokes ventilation in HF?

A

Treat HF. Don’t use NIPPV, especially not BiPAP ASV. O2 may help stop cycling.

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14
Q

How long do symptoms have to persist to diagnose central hypersomnelence disorders?

A

3 months

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15
Q

Diagnostic criteria for narcolepsy type 1?

A

-EDS over 3 months
-Either:
A) cataplexy + MSLT<8min or 2 SOREMS
B) CSF Hypocretin <110

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16
Q

Diagnostic criteria for narcolepsy type 2?

A

-EDS over 3 months
-Either:
A) no cataplexy + MSLT<8min or 2 SOREMS
B) CSF Hypocretin > 110
—NOTE: no cataplexy; CSF Hypocretin is high—

17
Q

Cataplexy suppressing drugs (5)?

A

SSRIs, TCAs, MAOI, venlafaxine (Effexor), sodium oxybate

18
Q

Diagnosis of idiopathic hypersomnia?

A

-no cataplexy
-EDS over 3 months
MSLT showing <2 SOREMP or none if REM latency <15 min
-MSLT showing sleep latency <8 minutes or total sleep time >11 hrs.

19
Q

Sleep efficiency for diagnosis of insomnia?

A

<85%

20
Q

Drug clas for Eszopiclone (Lunesta)?

A

Non-bzd. BZD-recepetor-Ag

21
Q

Outcomes with Suvorexant (Belsomra)?

A

Decreased sleep onset latency, increase sleep efficiency

22
Q

What sleep disorder associated with iron-deficient anemia?

A

RLS

23
Q

Treatment for RLS or periodic limb movement disorder?

A

Dopaminergic agents (levodopa, pramipexole, ropinerole)

  • gabapentin
  • BZDs