SKILL RELATED COMPONENTS Flashcards

1
Q

WHAT ARE THE 6 SKILL-RELATED COMPONENTS

A
  • SPEED
  • AGILITY
  • POWER
  • BALANCE
  • COORDINATION
  • REACTION TIME
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2
Q

-the ability to perform a movement in a short

period of time.

A

SPEED

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3
Q

sprinters in a track

event and receivers in a football team.

A

SPEED

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4
Q

-the ability to rapidly and accurately change the

position of the body in space.

A

AGILITY

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5
Q

wrestling and

springboard diving.

A

AGILITY

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6
Q

-the ability to exert maximum force in a minimum

length of time.

A

POWER

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7
Q

Strength + Speed =

A

POWER

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8
Q

weight lifting and throwing in track

events.

A

POWER

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9
Q

-is the maintenance of equilibrium while stationary or

moving.

A

BALANCE

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10
Q

It is a special kind of coordination involving
reflexes, vision, the inner ear, the cerebellum, and
the musculo-skeletal system.

A

BALANCE

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11
Q

GYMNASTICS, YOGA

A

BALANCE

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12
Q

-the ability to simultaneously perform multiple tasks

smoothly and accurately.

A

Coordination

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13
Q

dribbling a basketball,

batting a pitched ball

A

Coordination

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14
Q

-the duration between the stimulation and the

response to the stimulation.

A

Reaction Time

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15
Q

track players
response to gun firing, jump ball in basketball, fast
serve in tennis

A

Reaction Time

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