PHYSICAL EDUCATION Flashcards
is an integral part of the whole
educational designed to promote the optimum
development of the individual physically, socially,
emotionally, and mentally through total body
movement in the performance of properly selected
physical activities
PHYSICAL EDUCATION
ANDIN, 2018
mentioned that PHYSICAL EDUCATION is an integral part of the whole
educational designed to promote the optimum
development of the individual physically, socially,
emotionally, and mentally through total body
movement in the performance of properly selected
physical activities
the ability to live a healthy, satisfying
and useful life.
FITNESS
This kind of life is what the
educational philosophers and thinkers terms as
“good life”.
FITNESS
An individual satisfies his basic needs
as physical well-being, love, affection, security and
self-respect.
FITNESS
is a state of complete physical, mental and
social well-being and not merely the absence of
disease or infirmity.
HEALTH
is a way of living of individuals, familiies
and societies, which they manifest in coping with
their physical, psychological, social, and economic
environments on a day-to-day basis.
LIFESTYLE
Participating in physical activities
HEALTHY LIFESTYLE
Eating properly/ Good nutrition
HEALTHY LIFESTYLE
Managing your stress
HEALTHY LIFESTYLE
Avoid tobacco, alcohol, drugs
HEALTHY LIFESTYLE
Good safety habits
HEALTHY LIFESTYLE
Learning first aid
HEALTHY LIFESTYLE
Regular health examination
HEALTHY LIFESTYLE
Informed consumer
HEALTHY LIFESTYLE
