short term effects of exercise Flashcards
1
Q
what are short term effects on cardiovascular system
A
increase stroke volume
increase heart rate
increase cardiac output
increase blood pressure
2
Q
what are short term effects on respiratory system
A
increase breathing frequency
increase tidal volume
3
Q
what are short term effects on cardiorespiratory
A
increase in O2 uptake
increase in CO2 removal
4
Q
what are short term effects on energy system
A
lactate production
5
Q
what are short term effects on muscular system
A
increase in muscle temperature
increase in pliability
increased muscle fatigue
