Sensory impairments and ageing Flashcards
How quickly do you lose muscle mass?
1-2% per year over 50 years old
Which muscle fibres are reduced as you get older?
What hormones reduce as you get order?
How do you assess sarcopenia?
Which physical performance test assess sarcopenia and what is it?
Timed up and go test
Stand from chair, walk 3m and return to chair.
Should be less than 10 seconds.
How do you prevent sarcopenia?
What is the commonest join disorder in older patients?
Osteoarthritis
What factors result in osteoarthritis?
When is peak bone mass achieved?
Which bone reduces in ageing?
Trabecular
Which bone loses strength in ageing?
Cortical
What causes increased bone resorption as we age?
Increased osteoclastic activity
What is vitamin d converted to in the liver?
Why do elderly people get Vitamin D deficiency?
What are fragility fractures associated with?