Senior Year2 Final Flashcards
Activities that help express emotions or conflict
Letting it out in a healthy way by letting out steam maybe through exercise and then discussing issues in a clam way with the other part
Aspects when choosing careers
- Pay
- Do you enjoy it
- Schooling
Barrier to negotiation
Not having an open mind to giving in to others wants
Basic needs of Maslow
Mental,physical,social,food,
Behaviors associated with preventing cancer
Making healthy choices like don’t smoke
Benefit to big companies using health promotion programs
The message gets sent to more people
Benefits of taking care of yourself
The quality of life increases
Benefits of exercising
Helps prevent sickness, makes the body in shape, gives one a good self image,
BMI for obesity
30 or up
Characteristics of depression
Withdrawn, feels alone, feels like there is no hope
Characteristics of dysfunctional families
Strained relationships due to lack of responsibility
Characteristics of stress
Skin discoloration, tired, hair loss,
Charachteristics of a well nourished individual
Better looking,meter feeling, better quality of life
Cigarette chemicals
Tar, nicotine, sulfur
Cleanest source of energy
Sun
Complete source of proteins
Healthy meal with meats, and cheeses, nuts, etc
Consequence of diabetes
Having to regulate sugar, and amputations
Over all good health
Good social support, healthy nourishment, physical wellness, and mental wellness, also social
Health promotions
When a company promotes good health habits
Mentally and emotionally healthy
Having good self image and outlook on life
Poor mental health
Not having a good self image, or outlook on life
Sexual identity
Whether you identify yourself as male or female or which gender you are attracted to
Ideal body weight
It depends on your height
Wellness
Living a full life in all aspects of health
