Seminar 13 Flashcards

1
Q

Behavioural therapy

A

Classical and operant conditioning

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2
Q

Classical conditioning

A

aversion (nails taste bad hence we avoid chewing it)
Flooding: exposure to feared stimulus
Systematic desensitisation: overcome hierarchy of fear to overcome the fear

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3
Q

Cognitive Therapy

A

Aims to identify and correct distorted thinking patterns that can lead to feelings and behaviours

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4
Q

Albert Ellis

A

Rational Emotive Therapy

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5
Q

Rational Emotive Therapy

A

Humanistic, action oriented approach to emotional growth

One form of CBT

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6
Q

Carl Rogers 1902-1987

A

Client Centered Therapy

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7
Q

Client Centered Therapy

A

Unconditional positive regard, empathy, trust.

individual is an expert on his/her own life, and that human nature is inherently constructive and social. 


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8
Q

Dialectical behaviour therapy DBT

A

combination of behavioural and cognitive therapy originally designed for the treatment of borderline personality disorder.

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9
Q

Electro-Convulsive Therapy ECT

A

low voltage electrical stimulation of the brain to treat some forms of major depression, acute mania, and some forms of schizophrenia

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10
Q

Biomedical Treatment

A

Medication alone or combination with psychotherapy for treatment of emotional, behavioral and mental disorders.

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11
Q

Group Therapy

A

Focus on learning from the experiences of others


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12
Q

Holistic Medicine

A

The art and science of healing that adressed the whole person-body mind and spirit.

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13
Q

Interpersonal therapy

A

Focuses on patient’s current life and relationships within the family and work environment

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14
Q

Light Therapy

A

Seasonal affective disorder (SAD) is a form of depression that appears related to fluctuations in the exposure to natural light.

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15
Q

Psychoanalysis

A

This approach focuses on past conflicts as the underpinnings to current emotional and behavioural problems.

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16
Q

Psychodynamic Psychoterapy

A

This approche recognizes the significant influence that emotions and unconscious motivation can have on human behaviour.

17
Q

Biofeedback

A

Learning to control muscle tension and involuntary body function (heart rate, skin temperature)

18
Q

Guided Imagery or visualization

A

Going into a state of deep relaxation and creating a mental image of recovery and welness.