Self Management

Question 1

4 things of self management

Answer 1

1. Stress management
2. Time management
3. Emotional intelligence
4. Accessing support

Question 2

What are the 5 A’s

Answer 2

• affordability
• accessibility
• accomodation
• acceptability
• availability

Question 3

Stress management coping strategies

Answer 3

• exercise

- meditation

Question 4

Time management coping strategies

Answer 4

• to do list
• time table
• set clear goals

Question 5

Where is emotional intelligence used

Answer 5

• in self

- in others