Self-Harm Flashcards

1
Q

functions of self-harm

A

cope with intense emotions
communicate distress
lifesaving
act to end life

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2
Q

what does self-harm promote the release of?

A

endorphins which temporarily reduces distress

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3
Q

why does self-harm tend to be repeated?

A

negative reinforcement

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4
Q

management of self-harm

A
education
normalise experience
positive coping skills
asking about it, doesn't cause it
safety planning
counselling
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