Anxiety Flashcards
what is anxiety?
excessive worrying and nervousness around a situation that is not usually stressful
what hormones does the stress response release?
catecholamines
cortisol
physical symptoms of anxiety
sweating trembling dizzy, faint dry mouth, choking sensation chest pain nausea abdominal discomfort
cognitive symptoms of anxiety
losing control mentally tense difficulty concentrating derealisation depersonalisation racing thoughts meta-worry preference for order and routine
behavioural symptoms of anxiety
avoidance
exaggerated startle response
difficulty sleeping
restlessness
types of anxiety disorders
- generalised anxiety disorder
- panic disorder
- phobias= agoraphobia, social phobia, specific phobia
- obsessive compulsive disorder (OCD)
define generalised anxiety disorder
persistent and generalised anxiety not restricted to any particular environment
what do you need to rule out in generalised anxiety disorder?
substance misuse medical conditions (hyperthyroidism)
how often does generalised anxiety disorder need to happen?
most days for at least 6 months
who gets generalised anxiety disorder?
2:1 females
20-40
management of generalised anxiety disorder
CBT/ self-help/ psychoeducation
SSRIs/SNRIs
pregabalin
BZDs
what is panic disorder?
recurrent attacks of severe panic not restricted to any setting or circumstance
what can panic disorder occur with?
agoraphobia
what needs to be ruled out in panic disorder?
substance misuse medical conditions (caffeine intoxication, hyperthyroidism)
commonest age for panic disorder?
mid-30s
management of panic disorder
self-help/ CBT
SSRIs/ SNRIs/ tricyclics
BZDs (short-term only)