Self Efficacy

Question 1

1. Mastery experiences

Answer 1

Performing a task successfully boosts our self efficacy failure can weaken our self efficacy

Question 2

2.Social Modeling

Answer 2

Witnessing other people completing a task successfully raises the belief that they too have the capabilities to succeed

Question 3

3.Social Persuasion

Answer 3

Positivity and encouragement when achieving a goal

Verbal encouragement from others can help people overcome self doubt

Question 4

4.Psychological Response

Answer 4

Moods,emotional states , stress can all impact how a person feels about their abilities in a particular situation
If someone gets nervous for public speaking (in these situations they have a low self efficacy)

Question 5

Reciprocal determinism

Answer 5

The constant interaction among ones behavior thoughts and environment determines their personality