10 Defence Mechanisms Flashcards
Denial
Being so proud of a song you made, then someone turns around and puts it down (they don’t like it) your in denial because you think it’s great
Displacement
Punching the wall after loosing a championship game
Intellectualization
“ I saw your boyfriend at the park the other day with another girl”
“You know I think I left my keys in the park”
( avoiding the actual context of the situation)
Progression
Accusing others of cheating on a test or plagiarism but you are the one doing it
Rationalization
Fails an exam and instead of blaming your lack of studying you blame the teacher
Réaction formation
“Girls with glasses are so weird” girl with glasses walks in “ oh hey i love your glasses”
Regression
Acting childlike throwing tantrum
Repression
UNCONSCIOUSLY forgetting the details of a trauma
Forgetting a murder because it traumatized you so much
Sublimation
Uncontrollable desire to act aggressively
Sign up for rugby or boxing
Suppression
Are you ready for exams? ‘What exams?’
CHOOSING to suppress it