Self-Defense Flashcards
Back of Neck Grab Defense
uke keeps pushing forward, hit the brakes, put butt on his hip, grab his hand with my thumb pointing down, step back into a T position, form a heart grip on his hand, torque his wrist, he falls, finish with an armbar
Right Shoulder Grab Defense 1
uke grabs right shoulder, stripe the grab by pull shoulder away
Right Shoulder Grab Defense 2
uke grabs right shoulder, stripe the grab by pull shoulder away, no good, right hand grabs his elbow, left hand grabs his lat, extend left leg, bring him down with my own weight, push chest into his elbow, pull back with my elbow
Left Shoulder Grab Defense
uke grabs left shoulder, hook forearm under his elbow, butterfly grip, hyperextend his elbow by pulling the underhooked arm upward
Lapel Grab Thumb Up Defense
uke grabs lapel with his thumb pointing up, c grip with both hands thumbs pointing up, break his grip by pushing hand down, step back with my right leg, pull in toward me, put butt on his hip, pull his arm over my shoulder, raise elbows, pull down to hyper extend
Double Lapel Grab Defense 1
uke grabs both lapels, swim my arms between his then over his elbows, butterfly grip, step right foot past his right foot, turn to take him down
Double Lapel Grab Defense 2
uke grabs both lapels, swim my arms between his then over his elbows, no good, step to the right, butterfly grip, place right leg on his thigh, break his grip by pushing with my right leg and turning into his grip with my butterfly grip
Push Defense
get legs into a fighting stance, pushes me, I absorbed the contact, raise my hands and tell him to calm down, he pushes me again, swim with my arms to separate the his shoving arms, elbow him,