Bottom Mount Escapes Flashcards
Mount Frame Escape 1
uke is vertical in low mount, elbow frame against his hip, activate shoulder, bridge knee him, get other elbow within his knee, bridge knee him turn to my side, bridge to get one of his knees off the mat, hip escape, get single leg x or butterfly
Mount Frame Escape 2
uke is vertical in low mount, elbow frame against his hip, activate shoulder, bridge knee him, get other elbow within his knee, bridge knee him turn to my side, bridge to get one of his knees off the mat, can’t do it, switch feet, maintain elbow frame against his hip, invert and use bottom knee as a frame, hip escape, get single leg x or butterfly
Trap and Roll (Low Mount)
knee bump forward, trap an arm, trap same side leg, grab back with opposite arm, bridge
Trap and Roll to Half Guard
frame with elbows, bridge forward, keep hips up, walk forward while perfecting elbow frames, uke in low mount now, knee bump forward, trap an arm, trap same side leg, grab back with opposite arm, bridge, uke prevents bridge, I capture half guard
Lever Escape 1
uke’s in high mount, knee bump to partially turn to a side, use my right foot to control his tibia lever until I knee curl around his ankle, no good, grab his ankle, bump him forward with my knee, lift tibia, curl knee around his ankle, use my left knee as a fulcrum, knee curl to bring his knee off the ground, place hip under the knee, elbow frame under his knee, create two arm frames against his hips, hip out, reset guard
Lever Escape 2
uke’s in high mount, turn to a side, grab his ankle, bump him forward with my knee, lift tibia, curl knee around his ankle, uke widens knees to prevent tibia lift, use frame escapes
COG Reversal 1
use inverted mount frame escape, uke prevents escape by pinching legs together, maintain elbow frame on his hip, base with knee while inverting, reverse him, don’t let elbow slip,
COG Reversal 2
use inverted mount frame escape, uke prevents escape by pinching legs together, maintain elbow frame on his hip, base with knee while inverting, he prevents me from basing with knees, frame against his near side knee, get half guard
Technical Mount Escape Frame & Hip Escape
frame far side against knee, frame near side against inner thigh, lift my hip up while moving near side frame to his abs, hip out
Technical Mount Escape Hip Shovel 1
use trap and roll, uke begins to go to techno mount, keep his tibia perpendicular to ground, frame both hands against his knee, hip shovel, uke falls back, I reset guard
Technical Mount Escape Hip Shovel 2
use trap and roll, uke begins to go to techno mount, keep his tibia perpendicular to ground, frame both hands against his knee, uke prevents hip shovel, hip escape out, reset guard
Technical Mount Escape Double Under Scaffold 1
use trap and roll, uke begins to go to techno mount, I can’t frame against his knee, slip both forearms under leg, use near side knee to control his hips, he swivels leg over my head, half granby to go to open guard
Technical Mount Escape Double Under Scaffold 2
use trap and roll, uke begins to go to techno mount, I can’t frame against his knee, slip both forearms under leg, use near side knee to control his hips, he does nothing, I do an x sweep
Trap and Roll (High Mount)
frame with elbows, bridge forward, keep hips up, walk forward while perfecting elbow frames, uke in low mount now, knee bump forward, trap an arm, trap same side leg, grab back with opposite arm, bridge
Answer the Phone Stupid!
uke about to get cross collar choke, swim hand under his top arm, place it on my ear, bridge, break cross collar grip