Bottom North South Escapes Flashcards

1
Q

North South Frame Escape

A

uke moves to north south, frame under his chest with forearms and elbows, bring knees in, granby, reset guard

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2
Q

Reset Side Control

A

if I forgot to use proper frames for north south, put both hands on his hips, rotate until I’m back in side control, go back to iron squirrel frames

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