Open Guard Sweeps Flashcards
Knight Sweep
break posture, clench, uke gets to feet and applies pressure with shoulder, open guard, hip out to the same side as uke’s head, back is not flat, place opposite hand between chests, hook same side foot under same side leg, get an under hook with same side arm, lift up with same side leg, push down with opposite leg,
Biernacki Hip Bump 1
start in closed guard, my left hand goes on his left shoulder, rotate my torso right to create a frame with my left arm, prop up on my right elbow and shorten to an elbow frame with my left arm, left elbow touches his right shoulder and my left hand touches his left shoulder, left frame becomes a collar tie, move my right hand behind me to create a post, he grabs my right leg, keep pulling my right leg, push his head down with my left hand, hip bump sweep
Biernacki Hip Bump 2
cross collar grip with my left hand, break his posture by pulling down with my arm and up with my legs, he overcompensates by posturing his shoulders behind my knees, create a post with my right arm while dropping my right tibia parallel to his and hip bumping all at the same time
Biernacki Flower 1
attempt technical stand up, no good, try hip bump, no good, he gets a deep underhook under my left arm, drives into me, trap his right elbow, drop to the ground, straighten right leg under his arm pit, rotate him at the 45 degree angle towards my right ear
Biernacki Flower 2
uke tries to elbow grind, left hand grips his right sleeve, right hand grips his left pants material close to his ankles, left ankle blocks his shin, shift his cog with my right leg while lifting his left leg into the air,
Biernacki Flower 3
uke tries to elbow grind, left hand grips his right sleeve, break his posture by pulling up with my legs, underhook my right arm under his left leg, left ankle drops to ground to block his right leg from basing, shift his cog with my right leg, finish sweep or go for omoplata
Soma Scissor 1
left leg drops to ground to block his right leg from basing, right knee frames across his chest, right hand cross collar grips, left hand w grips his right elbow, straighten my torso behind my hips, scissor sweep
Soma Hip Bump
break posture, wrap him up, let him go, swivel my right arm under his right under as he tries to regain posture, drop my tibia to ground parallel to his, post with my left hand, hip bump sweep
Technical Standup
start in closed guard, my left hand goes on his left shoulder, rotate my torso right to create a frame with my left arm, prop up on my right elbow and shorten to an elbow frame with my left arm, left elbow touches his right shoulder and my left hand touches his left shoulder, left frame becomes a collar tie, move my right hand behind me to create a post, drive left knee into his hips to prevent the pass, pull right leg back and post with right knee, come up from right knee to the right foot, try to face plant him,
Soma Scissor 2
left leg drops to ground to block his right leg from basing, right knee frames across his chest, right hand cross collar grips, left hand w grips his right elbow, shrimp away, he comes forward, scissor sweep