saturated fat Flashcards

1
Q

what are the functions of this nutrient

A

it can increase bad cholesterol which can lead to heart disease

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2
Q

what are the characteristics

A

solid at room temperature

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3
Q

what should you do to the visable fat before cooking

A

remove it

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4
Q

where does it come from

A

animal like butter, cream, meat,cheese

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