S3 L2: Renal Rehabilitation Part 2 Flashcards
T/F: Patients receiving continuous ambulatory peritoneal dialysis should be tested without dialysate fluid in their abdomens.
True
T/F: HR is always be a reliable indicator of exercise intensity in individuals with kidney diseases
False.
Because HR may not always be a reliable indicator of exercise intensity in individuals with kidney diseases, perceived exertion should always be monitored especially when taking beta blockers (may still depend on the medications that the pt is taking)
T/F: Dynamic strength testing should be done using a 3-RM or higher load (e.g., 10–12-RM).
True
What is the prescription for stage 1-4 kidney diseases?
Dynamic strength testing should be done using a 3-RM or higher load (e.g., 10–12-RM).
For end-stage renal disease, can prescribe higher RM
(12-15)
■ Higher RM, easier for patients
■ 1-RM → pt carries resistance once only
Fill in the blanks:
Muscular strength and endurance may be safely assessed using _____ dynamometry with angular
velocities in the ___°– ____°/s range.
Muscular strength and endurance may be safely assessed using isokinetic dynamometry with angular
velocities in the 60°– 180°/s range.
T/F: Isometric dynamometry is okay in renal rehab
False. Avoid isometric since we can induce valsalva which can affect BP
T/F: Physical performance tests may be used to test
individuals with kidney disease.
True
Give at least two (2) examples of physical performance tests
○ Cardiovascular fitness (e.g., 6-minute walk test)
○ Muscular strength (e.g., sit-to-stand-to-sit test)
○ Balance (e.g., functional reach test)
T/F: For patient populations, very rare that we are using
1-RM (or 100%)
True
EXERCISE PRESCRIPTION FOR RENAL
REHABILITATION
T/F: The following are included under reccomendation for exercise frequency
1.Aerobic exercise = 3-5 days/wk
2.Resistance = 2-3 days/wk
3. Min (<40%) to moderate (40-60%) HRR
4.RPE6-20 = 12-17
5. Only 75% of 1 RM
- T
- T
- T
- F. RPE6-20 = 11-16
- F. 60-75% of 1 RM
T/F: It is highly recommended to start with
5 days/wk
T
What is the recommended time for aerobic training? How about for resistance?
Aerobic training = 20-60 min/day
Resistance = 10-15 reps/1-3 sets
Give me example of types of aerobic and resistance exercises
Aerobic exercise (e.g., walking and
cycling)
○ Targets big muscle groups
Resistance exercise (e.g., PRE using
elastic bands or free weights)
Identify which condition has the following special consideration:
Exercises may be prescribed, and it should be based on
individual needs of patients and the disease stage.
NEPHRITIS/NEPHROSIS
Identify which condition has the following special consideration:
Lifestyle and dietary guidance should be incorporated in the renal rehabilitation program → interprofessional
collaboration.
NEPHRITIS/NEPHROSIS