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OS > ROM Values > Flashcards

ROM Values Flashcards

1
Q

Wrist Flexion

A

Point down

80-90

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2
Q

Wrist Extension

A

Point Up

70

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3
Q

Wrist Adduction

A

Hands face up, towards elbow

30-40

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4
Q

Wrist Abduction

A

Dump Soup, away from elbow

20-30

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5
Q

Ankle Dorsiflexion

A

Point up

15-20

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6
Q

Ankle Plantarflexion

A

Point down

55-65

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7
Q

Ankle Inversion

A

20

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8
Q

Ankle Eversion

A

From midline of leg

10-20

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9
Q

Elbow Supination

A

Holding Soup, shoulders neutral & elbows flexed @ 90

90

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10
Q

Elbow Pronation

A

Dumping soup, shoulders @ neutral & elbows flexed @ 90

90

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11
Q

Ulnohumeral Extension

A

Shoulder Flexed to 90

0

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12
Q

Ulnohumeral flexion

A

Shoulder flexed to 90 & bring hand to head

140-150

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13
Q

Ulnohumeral Aduction

A

Shoulders neutral & elbow flexed to 30 degrees

lateral translation thru ulnar adduction

5

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14
Q

Ulnohumeral Abduction

A

Shoulders neutral & elbows @ 30 degrees

lateral translation thru ulnar abduction

5

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15
Q

Knee Flexion

A

Lay on stomach & bring leg to butt

145-150

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16
Q

Knee extension

A

Lay on back & raise leg

0

17
Q

C-spine

A

rotation of head 70-90 (look @ nose)

side bend of head 20-45 (look @ C7)

extension of head 45-90 (look @ C7)

flexion of head 45-90 (looking down, C7)

18
Q

Spine

A

Side bend 15-30

Flexion 40-90

Extension 20-45

Rotation 3-18

19
Q

Shoulder F & E

A

Flexion is hand above head-180

Extension is hand behind back-60

20
Q

Shoulder Ab & Ad

A

Abduction is raising hands above head-180

Horizontal Ab-40 to 55

Adduction is bringing across body-130 to 140

21
Q

Shoulder rotation

A

Internal (point down) 90

External (point up) 90

22
Q

Hip F & E

A

flexion (w/ knee extended) 90

flexion (w/ knee flexed) 120-135

extension 15-30

23
Q

Hip Ab & Ad

A

Adduction 20-30 (laying on stomach & move leg across midline)

Abduction 45-50 (laying on stomach & move leg away from midline)

24
Q

Hip Rotation

A

External 40-60

Internal 30-40

OS (18 decks)

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