ROM Values Flashcards
Wrist Flexion
Point down
80-90
Wrist Extension
Point Up
70
Wrist Adduction
Hands face up, towards elbow
30-40
Wrist Abduction
Dump Soup, away from elbow
20-30
Ankle Dorsiflexion
Point up
15-20
Ankle Plantarflexion
Point down
55-65
Ankle Inversion
20
Ankle Eversion
From midline of leg
10-20
Elbow Supination
Holding Soup, shoulders neutral & elbows flexed @ 90
90
Elbow Pronation
Dumping soup, shoulders @ neutral & elbows flexed @ 90
90
Ulnohumeral Extension
Shoulder Flexed to 90
0
Ulnohumeral flexion
Shoulder flexed to 90 & bring hand to head
140-150
Ulnohumeral Aduction
Shoulders neutral & elbow flexed to 30 degrees
lateral translation thru ulnar adduction
5
Ulnohumeral Abduction
Shoulders neutral & elbows @ 30 degrees
lateral translation thru ulnar abduction
5
Knee Flexion
Lay on stomach & bring leg to butt
145-150
Knee extension
Lay on back & raise leg
0
C-spine
rotation of head 70-90 (look @ nose)
side bend of head 20-45 (look @ C7)
extension of head 45-90 (look @ C7)
flexion of head 45-90 (looking down, C7)
Spine
Side bend 15-30
Flexion 40-90
Extension 20-45
Rotation 3-18
Shoulder F & E
Flexion is hand above head-180
Extension is hand behind back-60
Shoulder Ab & Ad
Abduction is raising hands above head-180
Horizontal Ab-40 to 55
Adduction is bringing across body-130 to 140
Shoulder rotation
Internal (point down) 90
External (point up) 90
Hip F & E
flexion (w/ knee extended) 90
flexion (w/ knee flexed) 120-135
extension 15-30
Hip Ab & Ad
Adduction 20-30 (laying on stomach & move leg across midline)
Abduction 45-50 (laying on stomach & move leg away from midline)
Hip Rotation
External 40-60
Internal 30-40
