Motion Dynamics Flashcards
3 types of joints
fibrous (skull articulations)
cartilaginous (discs between vertebrae)
synovial (extremities)
6 types of synovial joints
pivot joint (C1 & C2) ball & socket joint (hip) condyloid joint (radius & carpal bones) plane joint (tarsal bones) saddle joint (trapezium & 1st metacarpal bone) hinge joint (elbow)
ROM
most joints have primary motion in 1 plane, smaller motions in other 2 planes
motion
has direction, range & quality
direction of motion
flexion, extension, sidebending, rotation
quality of motion
smooth, ratcheting (Parkinsons), restricted (contracture/SD), resistance to motion induced (cerebral palsy)
End Feels of ROM
elastic abrupt (OA) hard (SD) empty crisp (pinched nerve)
Flexibility
range of motion in a joint or group of joints
ability to move joints effectively through complete ROM
static flexibility
maximal ROM a joint can achieve w/ EXTERNALLY applied force
dynamic flexibility
ROM an athlete can produce & speed at which can be produced
stiffness
reduced ROM of a joint or group of joints
Spine ROM
complicated system of articulations & bony segments
functional unit=2 vertebrae, assoc neurovasc & other soft tissues
what part of spine displays greatest motion?
cervical spine (can flex, extend, sidebend)
coupled motion
consistent association of a motion along or about 1 axis w/ another motion about or along a 2nd axis
principle motion cannot be produced w/o assoc motion occurring as well
what part of spine does flexion & extension?
cervical, thoracic & lumbar