Muscle Energy Flashcards
Muscle energy founder
Fred Mitchell (muscle energy technique)
what is muscle energy
patient muscles are actively used on request, from a precisely controlled position, in a specific direction, against a distinctly executed physician counterforce
ACTIVE & DIRECT
eccentric contraction
muscle tension allows origin & insertion to separate, lengthens the muscle
concentric contraction
contraction of muscle resulting in approx of origin/insertion to shorten muscle
isotonic contraction
can be eccentric/concentric
against steady weight but yielding counterforce, allows constant tone
describe a bicep curl
curl up is isotonic concentric (shorten w/ constant weight)
curl down is isotonic eccentric (lengthen w/ constant weight)
isokinetic contraction
concentric contraction where joint motion is @ constant rate/speed (different weight or resistance)
how is stationary bike isokinetic?
keeping same RPMs while changing the resistance
isometric contraction
distance between origin & insertion of muscle is maintained @ constant rate
how is a wall squat isometric?
constant weight & rate b/c no movement along wall
isolytic contraction
type of eccentric contraction where muscle’s concentric contraction is overpowered by a stronger counterforce, leads to lengthening of muscle
describe example of isolytic contraction
person has bicep flexed, physician adds force to pull arm away from body towards table
post isometric relaxation
goal is muscle relaxation
passive stretch after isometric contraction
physician moves patient into restrictive barrier, patient contracts away from barrier while physician resists contraction toward barrier
reciprocal inhibition
goal to lengthen muscle that is shortened by cramp or acute spasm
w/ gentle contraction in agonist muscle, there is reflexive relaxation of that muscle’s antagonistic group
cramping hamstring (agonist) w/ contraction of quad (antagonist)
crossed extensor reflex
goal is use in extremities where muscle that needs treatment is in area severely injured that it cannot be manipulated/accessed
form of muscle energy technique uses cross pattern locomotion reflexes in CNS
flexor muscle in 1 extremity is contracted voluntarily, flexor muscle in contra-lateral extremity relaxes & extensor contracts