ROM Flashcards

1
Q

How to assess range of motion?

A

Goniometer

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2
Q

Goal of maintain ROM

A
  • preserve flexibility and mobility of the
    joints
  • reduce stiffness/prevent or at least slow down the freezing of your joints
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3
Q

Types of ROM exercise

A

Passive ROM
- Pendulum (shoulder exercise)

Active-assisted ROM
- pulley exercises, towel stretches

Active ROM

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4
Q

Methods to maintain ROM

A
  1. ROM exercise/remedial activity
  2. positioning
  3. splintage
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