Resistive Exercise - Class 4

Question 1

open chain

Answer 1

distal segment is free to move

Question 2

in open chain there is

Answer 2

unrestricted movement of a peripheral segment of the body

Question 3

there is –> open chain

Answer 3

independent joint motion

Question 4

where does motion occur –> OC

Answer 4

distal to joint axis

Question 5

greater… –> OC

Answer 5

distraction and rotary forces

Question 6

how is OC almost always done

Answer 6

NWB positions

Question 7

less…–> OC

Answer 7

proprioceptive input

Question 8

what is required with OC

Answer 8

external stabilization required

Question 9

closed chain

Answer 9

peripheral segment has to meet external resistance

Question 10

what moves over what –> CC

Answer 10

proximal segment moves over the fixed, distal segment

Question 11

there is good –> CC

Answer 11

stabilization for joint congruency

Question 12

what does CC used

Answer 12

fxnal posture and muscle contractions

Question 13

there is –> CC

Answer 13

great proprioception secondary to closed surface input

Question 14

compressive forces result –> CC

Answer 14

decreased shearing force

Question 15

what does OC allow for

Answer 15

specific muscles to be trained

Question 16

what does OC increase

Answer 16

shear force through joints

Question 17

closed chain is

Answer 17

reproduction of fxnal tasks

Question 18

what is the increase in stabilization d/t –> CC

Answer 18

co-contraction and increased proprioception

Question 19

what chain should we start with

Answer 19

open chain

then progress towards closed chain