Effects of Childbirth PFPT - Class 5 Flashcards

1
Q

effects of childbirth on pelvic floor

A

neurological compromise

vascular compromise

muscular impairment

episiotomy

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2
Q

neurological compromise

A

stretch and compression of nerves

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3
Q

stretch and compression of nerves

A

pudendal nerve

levator ani nerve

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4
Q

when does neurological compromise occur

A

during second stage of labor

pushing

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5
Q

stretch can be as much as

A

20% length of nerve

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6
Q

neurological compromise is in up to

A

80% of vaginal deliveries

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7
Q

vascular compromise

A

as the fetus grows –> uterus begins to move closer to the inferior vena cava

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8
Q

what is it essential to avoid

A

supine positions

esp during 3rd trimester

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9
Q

supine position causes

A

compression via uterus

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10
Q

muscular impairment

A

vaginal deliveries diminish the maximal closure pressure of the pelvic floor complex

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11
Q

vaginal deliveries diminish the maximal closure pressure of the pelvic floor complex

A

vulnerable to increased intra-abdominal pressure

can lead to prolapse

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12
Q

when can pelvic floor mm be torn

A

during birthing process

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13
Q

episiotomy

A

incision made in the perineal body

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14
Q

what is this incision automatically considered

A

second degree laceration

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15
Q

how many women have episiotomy during vaginal delivery

A

33-54%

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16
Q

episiotomy can be a possible cause of

A

pain w/ intercourse

sphincter defects that can be linked with fecal incontinence

17
Q

is exercise safe when you’re pregnant

A

yes

some precautions that require discussion with an OB

18
Q

some precautions that require discussion with an OB

A

certain heart and lung dz

cerclage

multiple pregnancies (2+)

placenta previa after 26 wks

preterm labor/ruptured membranes

preeclampsia

severe anemia

19
Q

benefits of exercise during pregnancy

A

reduce back pain

easy constipation

may decrease risk of…

improve overall fitness/strengthens heart and vasculature

helps in weight loss post partum

20
Q

may decrease risk of…

A

gestational diabetes

preeclampsia

cesarean birth

21
Q

how much should someone pregnant exercise

A

150 min

moderate intensity

aerobic activity

weekly

22
Q

habitual exercise prior to pregnancy

A

consult OB for approval

23
Q

weight loss may require

A

upping caloric intake

24
Q

precautions during exercise

A

increase hydration

support

avoiding…

25
Q

support

A

breast

belly during late stage

26
Q

avoiding…

A

overheating esp during first trimester

avoid lying flat

standing still for extended periods

27
Q

tips and tricks

A

avoid supine positions

observe for abdominal coning/doning

monitor BP

educate

utilization of SI belt

28
Q

avoid supine positions

A

esp 2nd and 3rd trimesters

only elevate the trunk 20-30 degrees

29
Q

observe abdominal coning/doning

A

diastasis recti

results from poor pressure management + likely decreased core activation/decreased core strength

30
Q

monitor BP

A

assess for significant increase in edema from visit to visit

31
Q

educate

A

proper breathing patterns

avoid valsalva

32
Q

utilization of SI belt

A

discomfort in back can be recommended

33
Q

can pts continue doing any activities or exercise they were doing prior to pregnancy

A

yes

may need to modify activity/exercise for comfort