Effects of Childbirth PFPT - Class 5 Flashcards

(33 cards)

1
Q

effects of childbirth on pelvic floor

A

neurological compromise

vascular compromise

muscular impairment

episiotomy

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2
Q

neurological compromise

A

stretch and compression of nerves

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3
Q

stretch and compression of nerves

A

pudendal nerve

levator ani nerve

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4
Q

when does neurological compromise occur

A

during second stage of labor

pushing

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5
Q

stretch can be as much as

A

20% length of nerve

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6
Q

neurological compromise is in up to

A

80% of vaginal deliveries

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7
Q

vascular compromise

A

as the fetus grows –> uterus begins to move closer to the inferior vena cava

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8
Q

what is it essential to avoid

A

supine positions

esp during 3rd trimester

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9
Q

supine position causes

A

compression via uterus

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10
Q

muscular impairment

A

vaginal deliveries diminish the maximal closure pressure of the pelvic floor complex

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11
Q

vaginal deliveries diminish the maximal closure pressure of the pelvic floor complex

A

vulnerable to increased intra-abdominal pressure

can lead to prolapse

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12
Q

when can pelvic floor mm be torn

A

during birthing process

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13
Q

episiotomy

A

incision made in the perineal body

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14
Q

what is this incision automatically considered

A

second degree laceration

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15
Q

how many women have episiotomy during vaginal delivery

A

33-54%

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16
Q

episiotomy can be a possible cause of

A

pain w/ intercourse

sphincter defects that can be linked with fecal incontinence

17
Q

is exercise safe when you’re pregnant

A

yes

some precautions that require discussion with an OB

18
Q

some precautions that require discussion with an OB

A

certain heart and lung dz

cerclage

multiple pregnancies (2+)

placenta previa after 26 wks

preterm labor/ruptured membranes

preeclampsia

severe anemia

19
Q

benefits of exercise during pregnancy

A

reduce back pain

easy constipation

may decrease risk of…

improve overall fitness/strengthens heart and vasculature

helps in weight loss post partum

20
Q

may decrease risk of…

A

gestational diabetes

preeclampsia

cesarean birth

21
Q

how much should someone pregnant exercise

A

150 min

moderate intensity

aerobic activity

weekly

22
Q

habitual exercise prior to pregnancy

A

consult OB for approval

23
Q

weight loss may require

A

upping caloric intake

24
Q

precautions during exercise

A

increase hydration

support

avoiding…

25
support
breast belly during late stage
26
avoiding...
overheating esp during first trimester avoid lying flat standing still for extended periods
27
tips and tricks
avoid supine positions observe for abdominal coning/doning monitor BP educate utilization of SI belt
28
avoid supine positions
esp 2nd and 3rd trimesters only elevate the trunk 20-30 degrees
29
observe abdominal coning/doning
diastasis recti results from poor pressure management + likely decreased core activation/decreased core strength
30
monitor BP
assess for significant increase in edema from visit to visit
31
educate
proper breathing patterns avoid valsalva
32
utilization of SI belt
discomfort in back can be recommended
33
can pts continue doing any activities or exercise they were doing prior to pregnancy
yes may need to modify activity/exercise for comfort