Resiliance Flashcards

1
Q

What are the Four Pillars of CSFF

A
  1. Global Assessment Tool
  2. Self Development Modules
  3. Institutional Military Resilience Training
  4. Master Resilience Trainers
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2
Q

What are the MRT Skills?

A
  1. Avoid Thinking Traps
  2. Detect Icebergs
  3. Problem Solving
  4. Put it in perspective
  5. Mental Games
  6. Real-Time Resilience
  7. Identify Character Strengths
  8. Hunt the Good Stuff
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