Comprehensive Soldier Fitness

Question 1

What are the Five dimensions of strength?

Answer 1

1. Physical
2. Emotional
3. Family
4. Spiritual
5. Social

Question 2

What is the Comprehensive Soldier Fitness program’s mission?

Answer 2

To improve the physical and psychological health and resilience of Soldiers, their Families, and Army civilians.

Question 3

What are the five pillars of Comprehensive Soldier and Family fitness?

Answer 3

1. Master Resilience Training
2 Institutional Resilience Training. 
3. Global Assessment Tool
4. Comprehensive Resilience Modules
5. Performance Enhancement