Reorginisational Theory Flashcards

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1
Q

Who made this theory

A

Crick and Mitchison in 1983

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2
Q

Main statement

A

That the main function of dreams is to reorganise to improve memory storage

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3
Q

What is the theory based on

A

The concept of reverse learning which they state happens in REM sleep

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4
Q

Why do dreams occur according to this theory

A

Because they are a side effect of the decluttering process during sleep

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5
Q

Basis of REM statment

A

That the cortex becomes overloaded with information during the day so during REM sleep unwanted memories are deleted to improve organisation and make space for new memories

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6
Q

What is the two categories of memories

A

Adaptive and parasitic

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7
Q

What are adaptive memories

A

Memories that have useful information

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8
Q

What are parasitic memories

A

Memories that are not useful and just waste resources

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9
Q

What occurs during REM sleep according to this theory

A

The reverse learning of parasitic memories

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10
Q

What was the idea of parasitic memories based on

A

Computer simulations

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11
Q

What was the buildup of memories causing

A

Obsessional thoughts and hallucination and that REM sleep is where we delete these memories

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12
Q

Evidence against

A

Rasch and Born in 2013 who found that REM sleep counteracted participants actively suppressing memories and that they actually recalled these memories better after sleep which refuted the idea that REM sleep removes unwanted memories

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13
Q

Evidence for

A

Saletin et al in 2011 found that sleep only protects items with instructed future relevance while sacrificing those without future relevance which supports the idea that sleep strengthens adaptive memories while pruning parasitic memories

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14
Q

What evidence did Crick and Mitchison present

A

They studied which animals experienced REM sleep and their brain size and found that animals with no REM sleep had far larger brains which suggested they are not as efficient as our because of the absence of REM sleep

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15
Q

What are the weakness of this theory

A

They did not have many human participants instead choosing to use computer simulations as evidence and because of that the results are not applicable to the wider human population

It does not explain why dreams have a narrative and make sense often, this refutes the idea that random memories are recalled when destroyed

It understimates the capacity of the human brain

If REM sleeps primary function is to remove unwanted memories it does not explain why babies have a high percentage of their sleep being REM as they should not have as much memories to remove

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16
Q

What are the strengths of the theory

A

It gives a clear reason as to why we have REM sleep and why dreams are important

It explains the odd imagery and thoughts from lack of sleep

It explains why we lose unnecessary memories as it explains it by making our memory more efficient while also explaining why we forget the majority of dreams