(Red) Kicking week 2 Flashcards
1
Q
.1 White Tiger -Red Stripe
A
- Front Kicks -both legs waist high
- 4 balance Kicks
2
Q
.2 Orange Tiger -Red Stripe
A
- 4 Front Kicks - Moving Forward
- 8 Balance Front Kicks
3
Q
.3 Gold Ninja turtle -Red Stripe
A
- 4 Round Kicks
- 4 balance Round Kicks
4
Q
.4 Green Ninja Turtle -Red Stripe
A
- Right Leg Jump Front Kick
- 6 Balance Round Kicks
5
Q
.5 Purple Ninja Turtle -Red Stripe
A
- 8 Balance Round Kicks
- Front Kick Combo
- 4 front kicks moving forward
- 4 round kicks moving forward
6
Q
.6 Blue Dragon -Red Stripe
A
- 4 front kicks moving forward
- 4 round kicks moving forward
- 8 Balance Round Kicks
- Front Kick Combo
7
Q
.7 Brown Dragon -Red Stripe
A
- 4 front kicks moving forward
- 4 round kicks moving forward
- 10 Balance Round Kicks
- Front Kick Combo
- Run Jump Front Kick
- Intro Slide Side kick
8
Q
.8 Red Dragon -Red Stripe
A
- 4 front kicks moving forward
- 4 round kicks moving forward
- 12 Balance Round Kicks-No bounce
- Front Kick Combo
- Run Jump Front Kick
- Slide Side kick
9
Q
01 White -Red Stripe
A
- Front Kick
- Round House Kick
- Into Slide Side Kick
10
Q
02 Orange -Red Stripe
A
- Sparring - Slide Side Kick
- Combo - Slide Front, rear leg front, jump front, double punch
11
Q
03 Gold -Red Stripe
A
- Combo - Slide Side, Back, Slide Side, Back, double punch
- Sparring - Slide Round House
12
Q
04 Green -Red Stripe
A
- Combo - Slide Round, rear leg Round, Slide Round, rear leg Round, Back, dbl punch
- Sparring - Slide Round (High and point toes)
13
Q
05 Purple -Red Stripe
A
- Combo - Slide Front, Rear leg Ax, Slide Front, Rear leg Ax, Jump Front, dbl punch
- Sparring - Rear leg Fake Front, Round
14
Q
06 Blue -Red Stripe
A
- Combo - Slide Side, Back, Rear leg Round, Back, Pop up side, dbl Punch
- Sparring - Slide Round 1 Low 1 High
15
Q
07 High Blue -Red Stripe
A
- Sparring - Wheel Kick
16
Q
08 Brown -Red Stripe
A
- Combo - Slide Round, Fake Front Round, Slide Round 1 Low 1 High, Round, Wheel, dbl punch
- Slide Hook (Sparring)
- Slide Round (Sparring)
- Round, Wheel (Sparring)
17
Q
09 High Brown -Red Stripe
A
- Combo - Double Punch, Cross Step Round, Ax, Cross Step Round, Ax, Cross Step Round, Wheel, Double Punch
- Hook, Round (Sparring)
18
Q
10 Red -Red Stripe
A
- Combo - Slide Front, Rear Front, Jump Front, Pop up Front !BALL OF FOOT!
- Create a combo
19
Q
11 High Red -Red Stripe
A
- Combo - Slide Side, rear leg side, Slide Side, rear leg slide, Back, DBL punch