4th Degree Black Belts

Question 1

4th
DEGREE
Forms

Answer 1

1. Choo Moo 4
2. West Coast Form
3. Open Form
   Requirements: 60 seconds long, open hand or open weapon or combination of both.
4. Bo Staff Fighting Form

Question 2

4th
DEGREE
Sparring Kicks

Answer 2

Front leg lead
1. Roundhouse
2. Triple round house (high)
3. One low, one high
4. Hook
5. Hook, round
4. Cross step ax kick
4. Rear leg ax kick
Rear leg
1. Fake front kick, round
2. Wheel kick (full step through)

Question 3

4th
DEGREE
Shield Kicks

Answer 3

1. Front leg lead to kick shield
   a. Cross-step push kick
   b. Cross-step uprising
   c. Slide side kick
   d. Slide side, side kick
2. Rear leg to kick shield
   a. Push
   b. Uprising
   c. Side
   d. Mule
   e. Back Kick

Question 4

4th
DEGREE
Fight System

Answer 4

Sections 1-4

Question 5

4th Degree Sticks

Answer 5

Sticks & Kicks
* 1. Left Back Hand, Right Strike, Front Kick
* 2. Left Back Hand, Side Kick
* 3. Left Back Hand, Back Kick
* 4. Left Back Hand, Right Fig. 8, Left Strike, Round Kick
* 5. Left Back Hand, 4-Count Redondo, Cross Step Round Kick
* 6. Left Back Hand, Right Full Step-Flip Hit, Down Whip Strike, Left
* Round Kick, Right Round Kick – Step Forward, Right Butt Strike,
* Left Knee, Right Elbow
*Flow Drill
*9-Count Sinawali
*Lock and Block (stick and knife)

Question 6

4th Degree Knife

Answer 6

1. 5 - Knife Disarms
2. Knife Deflections
3. Knife against Knife

Question 7

4th Degree MMA
Section 1

Answer 7

Section - 1
1. Striking when sitting up in the guard.
1. Boxing, elbows, hammer fist _____
2. Moving to standing position.
1. 4-Punches, control the head _____
2. Defense against - 4-Punches, control
the head _____
3. Choke 4-Punches _____
4. Arm Bar defense _____
5. Split the guard _____
3. Striking when your head is on opponent’s chest.
1. Boxing, elbows. _____

Question 8

4th Degree MMA
Section 2

Question 9

4th Degree MMA
Section 3