Random: Exercise lecture Flashcards

1
Q

Differences in breathing for anaerobic/aerobic exercise?

A

Anaerobic: Short fast breaths
Aerobic: Deep slower breaths

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is exercise testing used for?

A

Can help decide who might be a good candidate for surgery as can predict prognosis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What might you look out for in an exercise test?

A

When the body switches from aerobic to anaerobic exercise

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

WHat is more efficient aerobic or anaerobic?

A

Anaerobic exercise very energy inefficient

How well did you know this?
1
Not at all
2
3
4
5
Perfectly