Quiz Four Ch 16 & 17 Flashcards

1
Q

Magnesium, calcium, Vitamin D and Vitamin B6 supplements help decrease symptoms of ________ in some women.

A

PMS

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2
Q

What prenatal supplementation can be taken to avoid neural tube defects?

A

Folate supplement

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3
Q

Adequate foods for both male and female partners results in _______ outcome.

A

Healthy

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4
Q

Nutritional exposures pre pregnancy and during pregnancy may affect what?

A

Fetal development

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5
Q

Obese women have an ______ risk with pregnancy.

A

Increased

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6
Q

If an obese woman is infertile, a goal should be to _______.

A

Lose weight

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7
Q

Coffee, alcohol, drugs, and exposure to environmental toxins can have _______ effects on newborn.

A

Detrimental

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8
Q

On Day ____, conception takes place, creating a fertilized oocyte (egg) and zygote (one cell).

A

One

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9
Q

On what day is the embryo implanted into the uterine wall, now thousand of cells Human chorionic gonadotropin levels rise stimulating progestin production important to support the pregnancy?

A

Day 10

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10
Q

How long is the embryo at week 4?

A

1/4 inch

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11
Q

The embryo is 1/2 inch long at ______

A

Week 7

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12
Q

At week 9, the embryo now has a pancreas and is now referred to as a ______

A

Fetus

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13
Q

At month three the fetus weighs about 6 oz and the _______ diameter is about 3”

A

Placenta

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14
Q

At month 5, the fetus is about 11 inches long. How much does it weigh?

A

1 lb

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15
Q

At what month is the fetus 14 inches long?

A

Month 6

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16
Q

At month 7 the fetus gains ________

A

1/2-1 oz/day

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17
Q

Throughout month ____ and ______ the fetus gains about 1 oz a day, but the growth rate declines near term.

A

8 & 9

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18
Q

For normal weight females with BMI of 18.5-24.9 their maternal weight gain should be _______

A

25-35lbs

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19
Q

For underweight females with BMI of 18.5 and under their maternal weight gain should be _______

A

28-40lbs

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20
Q

For overweight females with BMMI of 25-29.9 their maternal weight gain should be ________

A

15-25lbs

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21
Q

For obese females with BMI able 30 their maternal weight gain should be _______

A

11-20 lbs

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22
Q

Maternal weight gain should at least achieve the _______

A

Lowest limit

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23
Q

Maternal weight gain for ________ should strive to achieve upper limit to reduce risk.

A

Black and very young women

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24
Q

For adolescents the recommended maternal weight gain should be ______

A

28-40lbs

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25
Q

If high risk, minimum recommended hemoglobin is 11 g/dl and 33% of ________

A

Hematocrit

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26
Q

If high risk minimal weight gain should be 1 lb/month for first trimester, 1 lb/_____ thereafter.

A

per week

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27
Q
  • Females who fail to gain 4 lbs/month in last half of pregnancy
  • Females younger than 16 yoa or above 35 yoa
  • Females with less than 12 months between pregnancies
A

Are all considered at risk

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28
Q

Pregnant adolescents need extra __________

A

Iron, Calcium, & Zinc

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29
Q

In what situation is there a high risk of premature delivery accompanied by Intrauterine Growth Restriction IUGR or Low Birth Weight LBW?

A

When having twins

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30
Q

Blood volume expands approximately _______ by the end of pregnancy.

A

50%

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31
Q

During pregnancy, mothers with have an increased cardiac output (30-50%) and cardiac size will increase by ______

A

12%

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32
Q

During pregnancy the ___________ increases by 50% during pregnancy

A

Glomerular Filtration Rate (GFR)

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33
Q

During a women’s _________, she should increase her caloric intake by 10 calories/week.

A

first trimester

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34
Q

During a women’s second trimester, she should increase her caloric intake by _________

A

340 calories/day

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35
Q

During a women’s __________, she should increase her caloric intake by 452 calories/day

A

third trimester

36
Q

When lactating a women should increase her caloric intake by 330 calories/day for the first ________.

A

6 Months

37
Q

When _______, a women should increase her caloric intake by 400 calories/day for second six months.

A

lactating

38
Q

What should the protein intake be prenatal?

A

46 g of protein

39
Q

What should the protein intake be for pregnant and lactating women?

A

71 g of protein

40
Q

The hormone that develops placenta after implantation is _______.

A

Progesterone

41
Q

DRI’s for Vitamin ___, Vitamin ____, & ______ are the same for pregnant and non pregnant women.

A

Vitamin E, Vitamin K, and Calcium

42
Q

A pregnant women should be consuming 1.9 mg/day of _____

A

Vitamin B6

43
Q

Pregnant women should be consuming an additional 10mg/day of ______ and 5 mg/day of Vitamin D

A

Vitamin C

44
Q

As a pregnant woman is it best to consume 400 mcg/day of Folate or 600 mcg/day of folate?

A

600 mcg/day

45
Q

Pregnant women intake 9 more mg/day of iron that non pregnant women, totaling to ______

A

27 mg/day

46
Q

30 mg of Ferrous sulfate is recommended during the 2nd and 3rd trimester and to be taken between meals WITHOUT ______

A

milk, coffee, or tea

47
Q

Pregnant women intake ______ mg/day of zinc, totaling to 11-13 mg/day

A

3-5mg More

48
Q

What acid is needed for development of fetal nervous system?

A

DHA, docosahexaenoic acid

49
Q

Where is DHA found?

A

Cold water fish

50
Q

DRI’s recommend 1.4 g/day of DHA while pregnant and 1.3 g/day of DHA while _______.

A

Lactating

51
Q

Full term infants have an average gestation of _______ weeks.

A

37-42 weeks.

52
Q

Full-term infants weigh 2500-4000g / 5.5-8.8lbs, which is AGA aka

A

Appropriate for Gestational Age

53
Q

Infants that weigh less than 2500 g / 5.5 lbs are considered SGA aka _____

A

Small for Gestational Age

54
Q

Birth weight under 1500 g / 3.3 lbs is a ______

A

very low birth weight

55
Q

Extremely low birth weight in infants is under ______

A

1000 g

56
Q

LGA aka ______ is if an infant is above the 90th %ile int he intrauterine growth chart.

A

Large for Gestational Age

57
Q

Human milk contains how many calories per ounce?

A

20 calories/oz

58
Q

Which type of milk is 60% whey proteins and 40% casein?

A

Human milk

59
Q

Which type of milk is 20% whey protein and 80% casein?

A

Cows milk

60
Q

________ in human milk forms soft curds while case found in cow’s milk forms a tough, hard-to-digest curd int he infant’s stomach.

A

Lactalbumin

61
Q

Human milk is 7% P, ____%CHO and 55% F

A

38% CHO

62
Q

Cows milk is 20%P, 30%CHO, and _____ %F

A

50% F

63
Q

What is the yellowish and transparent milk that is rich in antibodies, has a higher protein content and is lower in fat and carbs than mature milk?

A

Colostrum

64
Q

Infants double their birth weight by 4-6 months and ______ it by 1 year.

A

Triple

65
Q

Do formula fed infants consume more or less calories of energy per unit of body size than do breast-fed infants?

A

More Calories

66
Q

Human milk feeding is recommended exclusively for ______.

A

6 months

67
Q

Solid food should be introduced at ______ months and ideal to continue breast feeding for 12 months.

A

4-6 months

68
Q

If water contains inadequate ______, a breast fed infant should consume .25mg/day after 6 months of age.

A

Flouride

69
Q

Breast fed infants need 400 IU of _______ form birth.

A

Vitamin D

70
Q

Formula has more protein and more iron than human milk, but lacks _____.

A

Antibodies

71
Q

Babies who are formula fed need ____ oz/lb/day

A

2 1/2 oz/lb/day

72
Q

Dairy products should not be introduced until _______

A

1 yoa

73
Q

Low fat and non-fat dairy should not be introduced until _____

A

2 yoa

74
Q

Solid foods should be added when a baby can

A

be at sitting position alone

75
Q

What hormone stimulates milk production?

A

Prolactin

76
Q

What hormone stimulates milk ejection?

A

Oxytocin

77
Q

A condition of inadequate weight or height gain mainly though to result form a choleric deficit is known as ____

A

Failure to thrive (FTT)

78
Q

What is the sudden onset of irritability, fussiness or dying in an infant between 2 weeks and 3 months who is otherwise healthy?

A

Colic

79
Q

True or False: Constipation is caused by breast milk.

A

False

80
Q

Number of stools carries from 2-6/day and _______ with age.

A

decreases

81
Q

Infant jaundice is yellow discoloring of the skin caused by too much ______ in the blood.

A

Bilirubin

82
Q

______ bilirubin levels is .3-1 mg/dl while jaundice is frequent with levels between 5-7 mg/d

A

Normal

83
Q

Developmental readiness for a zippy cup begins at _____ months of age

A

6-8 months

84
Q

What should be the first food to introduce to baby?

A

iron-fortified cereals

85
Q
Applesauce
yogurt
soft greenbeens
mashed potatoes
and cheerios
A

Appropriate food for ages 6 mo-1 yr