FINAL EXAM Flashcards
Nutritional Requirements of Pregnancy:
+10calories/week during the
1st Trimester
Nutritional Requirements of Pregnancy:
+340 calories during the
2nd Trimester
Nutritional Requirements of Pregnancy:
+425 calories during the
3rd Trimester
Nutritional Requirements During Lactating:
+330 calories during the
First 6 months
Nutritional Requirements During Lactating:
+400 calories during the
Second 6 months
Nutritional Requirements During Pregnancy & Lactating:
71g of
Protein
To avoid neural tube defects it is advised to take ________ supplements perception.
Folate Supplements
Magenisum, calcium, V D and V B6 supplements help decrease symptoms of women from
PMS
Increased risk of pregnancy is common in _____ women.
Obese
Use of coffee, alcohol, drugs, and exposure to environmental toxins will have
detrimental effects
The Stages of Pregnancy:
Day 1 :
Conception
The Stages of Pregnancy:
Embryo implants into the uterine wall on day
Day 10
The Stages of Pregnancy:
Week four the embryo is
1/4 inch long
The Stages of Pregnancy:
Week 9 the embryo has a pancreas and is now considered a
Fetus
The Stages of Pregnancy:
Month 3 the fetus weighs
6 oz
The Stages of Pregnancy:
Month 6 the fetus is how long?
14 inches long
The Stages of Pregnancy:
Month 7 the fetus gains how many oz/day?
1/2-1 oz/day
The Stages of Pregnancy:
Month 8 & 9 the fetus gains about
1 oz a day
Maternal Weight Gain:
25-35lbs should be gained by a _____weight female
normal weight female
Maternal Weight Gain:
28-40lbs should be gained by a _______ weight female
Under weight female
Maternal Weight Gain:
15-25lbs should be gained by a _______ weight female
Over weight female
Maternal Weight Gain:
11-20lbs should be gained by a _____ female
Obese females
Maternal Weight Gain:
28-40lbs should be gained by _______ females
adolescent females
Intrauterine Growth Restriction (IUGR)
aka
Low Birth Weight
Problem Nutrients During Pregnancy:
RDA for Folate is ______mcg + ____mcg from fortified foods
400mcg + 200 mcg
Problem Nutrients During Pregnancy:
RDA for Ferrous Sulfate is 30 mg during the ________trimesters and should be taken without milk, coffee, or tea
2nd & 3rd Trimesters
Full term infants have an average gestation of _______ weeks
37-42 weeks
The key hormone that develops placenta after implantation is
Progesterone
Appropriate for Gestational Age (AGA) Full term infants weigh 2500-4000 grams or ____ lbs
5.5-8.8lbs
The composition of what milk is 7% P, 38% CHO, and 55% F?
Human Milk
The composition of what milk is 20% P, 30% CHO, and 50% F?
Cows Milk
Infants double weight by 4-6 months and triple weight by
1 year
Solid food should be introduced at ____, when posture can be sustained and extrusion reflex diminishes
4-6 months
A condition of inadequate weight or height gain mainly though to result from a choleric deficit is known as
Failure to thrive
True or False:
Constipation is not caused by breast milk
True
The yellowing discoloring of the skin caused by too much bilirubin in the blood is
Infant Jaundice
Normal serum bilirubin in infants is
.3-1.0 mg/dl
Supplementation of _____ should be given to infants who exclusively breast fed.
Vitamin D
Between the age of 1 and 3 yrs of age is considered a
Toddler
A child between the age of 3 and 5 years of age is considered a _______
Pre-school
A child between the age of 5 and 10 years is considered a ______
Middle Childhood
A girl from ages 9-11 and a boy from ages 10-12 are considered ______
Preadolescence or school age
The latent or ___________ is the period after infancy and until puberty.
Quiescent period of Growth
What puts a child at risk for iron deficiency?
Rapid Growth
Protein requirements for children ages 1-3 is _____g.
13g
Protein requirements for children ages 4-8 is _____g.
19g
Protein requirements for children ages 9-13 is _____g.
34 g
Stature/Length for age:
0-36 month is measured by
recumbent length
Stature/Length for age:
2-20 yrs
Height
weight for length identifies
under/overweight
Stature/length identifies
shortness/tallness
Weight for age does NOT
classify under/over weight
Overweight/obesity FTT Iron Deficiency Dental Caries Allergies ADHD and Autism
Are Nutritional Concerns in childhood
kids aged between 13-15 are considered _______
early adolescence
Kids ages between 15-17 are considered _______
Middle adolescence
kids ages between 18-21 are considered _______
late adolescence
What is another name for sexual maturity rating?
Tanner stage
Physiologic changes Puberty Sexual maturity rating Growth velocity Development of values and beliefs Independence and autonomy are all aspects that make up \_\_\_\_\_\_\_\_
Adolescence
Irregular meals
Excessive snacking
Eating away from home (fast foods)
Dieting and meal skipping
Food Habits
Annual screening of weight, height, BMI, nutritional assessment (Parental, peer, school, cultural, personal lifestyle) is the Nutrition Screening and Assessments of _______
Adolescent
Excessive body weight among females associated with both earlier onset of puberty as well as earlier menses is known as ___________
Menarche