Q12 Rectus Abdominis Flashcards
Give the position of this muscle
Most superficial and anterior abdominal muscle having an anterolateral position on either side of midline.
State the attachments of this muscle
Proximal attachment: The pubis, crest and symphysis,
Distal Attachment: anterior surface of the xiphoid process of sternum and costal cartilages of the 5th 6th and 7th ribs.
List the actions of Rectus Abdominis muscle
Flexes the trunk against resistance– bilateral action
Ipsilateral Lateral flexion the trunk – unilateral action
State 3 functional activities in which the abdominal muscle group plays an important role
Supports the lumbar spine, getting up from lying, raising intra-abdominal pressure for sneezing, vomiting etc, pelvic tilt