Pulses And Nuts Flashcards
1
Q
Pulses
A
Dried seeds of legumes
2
Q
Examples of pulses
A
Peas
Beans
Lentils
3
Q
Examples of nuts
A
Cashew
Almonds
Pecans
4
Q
Nutrients in pulses and nuts
A
LBV protein
Carbohydrates (starch)
Mineral salts (small amounts of iron and calcium)