Pulses And Nuts Flashcards

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1
Q

Pulses

A

Dried seeds of legumes

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2
Q

Examples of pulses

A

Peas
Beans
Lentils

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3
Q

Examples of nuts

A

Cashew
Almonds
Pecans

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4
Q

Nutrients in pulses and nuts

A

LBV protein
Carbohydrates (starch)
Mineral salts (small amounts of iron and calcium)

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