Fats Flashcards by Florence Bamugye | Brainscape

Q

Plant sources

A

Nuts eg.peanuts
Seeds eg.canola
Olive oil,avocado oil

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Q

Animal sources

A

Cream
Butter
Cheese

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Q

Functions

A

Energy
Cushion internal organs
Warmth

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Q

Reasons for reducing fat

A

Prevent obesity

Prevent heart disease

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