Psychopathology - Cognitive Approach To Explaining Depression Flashcards
What does the cognitive model propose?
- individuals who are suffering from depression will have distorted + negative thinking
- people who think like this may be more prone to developing depression
Who created the cognitive triad?
Beck
What does beck believe?
- people become depressed because of a negative outlook and develop negative schemas = dominate their thinking
Negative schemas
- often develop in childhood (parents/adults have been overly critical towards them)
- continue into adulthood + provide a negative framework = life viewed negatively = depressive thoughts
Examples of negative schemas
Self blame (person feels they’re responsible for all misfortunes)
Ineptness (person expects themselves to fail at everything)
Cognitive triad
- negative thoughts about self
- negative thoughts about the world
- negative thoughts about the future
Negative thoughts about self
- might feel helpless + worthless + criticise themselves 24/7
Negative thoughts about the world
- negative + distorted thinking on a larger scale e.g, ‘i’m useless at everything I do’
Negative thoughts about future
- future might seem bleak and negative = low self esteem
- thinks negatively + gets depressed about the future
Cognitive triad positive = influential
- very influential during last 30 years
- based on sound experimental research (objective + allows testing)
- negative thoughts = common for depressed patients + play key role in development of illness
Cognitive triad negative (cause and effect)
- cause and effect not clear
- how do you know negative thoughts chase depression and depression doesn’t develop first from something else which then causes negative thoughts?
- cause + effect need to be investigated more
Cognitive triad negative (behavioural approach)
- criticises behavioural approach
- behavioural approach - depression caused by learning + environment. Cognitive - negative thinking causes depression
Cognitive triad positive (combining)
- attempts to combine cognitive + behavioural approach = ‘cognitive and behavioural approach’
- aim to look at both cognitive (negative + irrational thinking) and behavioural (classical + operant conditioning + social learning)
Cognitive triad positive (Pregnant women)
- lots of evidence supports theory
- Terry (2000) assessed 65 pregnant women for cognitive vulnerability + depression before and after birth.
- women with high cognitive vulnerability = more likely to suffer post natal depression
- negative thinking causes depression
Cognitive triad negative (symptoms)
- doesn’t explain how some symptoms of depression develop.
- e.g. anger, hallucinations + bizarre beliefs (cotard syndrome - patient believes they’re a zombie)
Who developed the ABC model?
Ellis
What did Ellis propose?
Depression is caused by irrational beliefs
what does ABC stand for?
Activating event
Beliefs
Consequences
Activating event
- patient record events leading to negative thinking + this is triggered by an event in the environment e.g. exam failure
- negative effect on mood + outlook
Beliefs
- patient records their thoughts (irrational + rational) associated w event e.g. using a diary
Consequences
- patient records emotional response to belief
- irrational belief can lead to negative emotions e.g. feeling upset
- ‘if I fail maths and I feel I’m not good at it, consequence = upset, useless and demotivated + can lead to me dropping out of the course
Mustabatory thinking
- Can cause irrational + negative thinking that can be emotional damaging + lead to depression e.g. ‘I must be loved by everyone’
- bound to be disappointed/ depressed because thoughts = idealistic + high expectations
ABC model positive (bates)
- Bates (1999) found that depressed participants who were given negative thought statements = more and more depressed. Negative thinking helps cause depression
- knowing what causes depression, helps provide effective treatments for curing depression (cognitive therapy)
ABC model negative (not clear)
- not clear whether negative thinking actually causes depression
- depression may occur first (biology + genetics) = causes person to think in a negative + irrational way
- cause and effect!
ABC model negative (blaming)
- blames client when looking at causes
- gives client some power to change + improve symptoms
- situational factors that helped cause depression are overlooked e.g. family problems
- only examining negative + irrational thoughts as cause
ABC model negative (biological)
- biological approach criticises cognitive approach
- biological- suggests genes + neurotransmitters (low levels of serotonin) cause depression
- Zhang (2005) found gene related to depression = 10x more likely to develop depression
- states biological approach = more likely to cause depression
ABC model positive (evidence)
- based on scientific evidence that allows objective testing
- allows improvement of model + greater understanding for causes
ABC model positive (childhood)
- people who develop depression in adulthood tend to experience insecure attachments in childhood
- link between insecure childhood attachment contributing to negative thinking which can cause depression