PSYCHOLOGY - MENTAL PREP Flashcards

1
Q

PERCEPTION

A

a cognitive process that interprets sensory input from the environment

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2
Q

PERFORMANCE

A

the level of competence demonstrated during engagement in activities or tasks

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3
Q

PARTICIPATION

A

commitment and engagement in a task or activity

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4
Q

PERSISTENCE

A

to sustain commitment and engagement when difficulties or failures are encountered

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5
Q

EXERCISE ADHERENCE

A

adopting an exercise regime and persisting with activities

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6
Q

SELF-EFFICACY

A

specific self-confidence arising from the perception of a person about their standard of ability in a particular activities and situations

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7
Q

OBJECTIVE SPORTS SITUATION

A

the type of skill that is to be performed, this could include the situation in which the skill is to be performed

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8
Q

COMPETITIVE ORIENTATION

A

the extent to which an individual is prepared to compete, or strives to achieve a performance goal or a product goal

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9
Q

SELECTIVE ATTENTION

A

the process of focusing onto a specific cue

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10
Q

STIMULUS INTENSITY

A

the extent to which the stimulus is dominant and distinct when compared to other stimulus

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11
Q

WARNING CUE

A

a stimulus that presents itself prior to the major cue that stimulates a response i.e. get set pro to a gun start

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12
Q

CENTRAL NERVOUS SYSTEM

A

comprises the brain and spinal corn, its main function is information processing

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13
Q

MOTOR SKILL

A

a learned movement that is deliberately performed in order to achieve a specific aim

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14
Q

CUE UTILISATION

A

the process that facilitates maximum attentional control, allowing efficient decision making and effective performance to take place

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