PSYCH/VITAMINS/SLEEP Flashcards

1
Q

vitamin def that causes
beriberi= peripheral neuropathy, dilated cardiomyopathy
wernicke
enlarged heart

A

vitamin B1, thiamine

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2
Q

vitamin def that causes
mouth lesions

A

Vit B2, riboflavin

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3
Q

vitamin def that causes
Pellagra- Glossitis, sores, weakness, abd pain

A

Vit B3, niacin

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4
Q

vitamin def that causes
peripheral neuropathy
anemia

(prob from Isoniazid, methyldopa)

A

Vit B6, pyridoxine

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5
Q

vitamin def that causes
neural tube defects
stomatitis (sore tongue, diff swallowing)
megaloblastic anemia

A

Vit B9, folate

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6
Q

vitamin def that causes
peripheral neuropathy
megaloblastic anemia

(from stomach surgeries, vegetarians)

A

Vit B12, cyanocobalamin

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7
Q

awake-eyes open “BATS Don’t Bite”

A

Beta

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8
Q

awake-eyes closed

A

Alpha

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9
Q

Stage 1 NREM

A

theta

(lightest stage of sleep)

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10
Q

Stage 2 NREM

A

sleep spindles, K complexes

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11
Q

Stage 3 NREM “slow wave sleep”

A

Delta

(High amp, low freq, deepest level of sleep)
*WHERE SLEEP WALKING, NIGHT TERRORS, BEDWETTING OCCUR, also associated with depression

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12
Q

Rapid eye movement (REM) sleep stage

A

Beta

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13
Q

Narcolepsy daytime sleepiness **orexin
-hypnagogic hallucinations (dream like hallucinations on falling asleep) “strange vivid dreams”
-cataplexy (sudden transient hypotonia)
-sleep paralysis

what is the finding on the sleep study

A

DECREASED REM Latency- enter REM sleep almost immediately after falling asleep

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14
Q

what stage of sleep does this occur

SLEEP WALKING, NIGHT TERRORS, BEDWETTING OCCUR, also associated with depression

A

STAGE 3 NREM (delta)

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15
Q

DECREASED total REM sleep is associated with

A

alcohol, barbs, benzos, increased NE (anxiety disorders)

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16
Q

Early morning awakening, and INCREASED total REM sleep is seen in patients with

A

depression

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17
Q

sorts people into categories of “all good” or “all bad”

A

splitting

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18
Q

denies unwanted feelings in the self and attributes them to others

“i strongly hate my teacher, accuse him of giving me detention because he hates me”

A

projection

19
Q

refuses to accept reality to avoid unwanted feelings

20
Q

disconnects self from reality, often associated with impaired perception/cognition

A

dissociation

21
Q

expresses unwanted feelings via behaviors

“screaming at teacher after receiving detention from her”

A

acting out

22
Q

focuses extensively on facts instead of unwanted emotions

A

intellectualization

23
Q

thinks of justifications for problematic situations/feelings

A

rationalization

24
Q

transfers unwanted feelings from source of stress, to another person or object

“i got grounded, yell at sister for getting A on test”

A

Displacement

25
turns unacceptable feelings into the opposite
reaction formation
26
hides thoughts/feelings from consciousness
repression
27
copes with stresses by resisting demands, requests, expectations of others but not in a directly aggressive way "feel frustrated at teacher for getting detention, begins to submit homework late or skip class"
passive aggression
28
makes light of uncomfy thoughts/feelings
humor
29
does helpful things as a way to deal with painful thoughts/feelings
altruism
30
transfers uncomfy thoughts/feelings directly from unconscious to conscious in a useful/productive form
sublimation
31
consciously and purposefully decides to remove thoughts/feelings from consciousness
suppression
32
humor altruism sublimation suppression
mature defense mechanisms
33
attention seeking, provocative behavior (sexually inappropriate, seductive gestures), dramatic expression of emotions (theatrical performances) *Cluster B
Histrionic personality disorders
34
choosing solitary activities emotional coldness lack of friends quite content with being alone *Cluster A
Schizoid personality disorder
35
constant need to be in a relationship feels helpless when alone cant make everyday decisions alone difficulty disagreeing with others due to their need from them to help them with their tasks that they have difficulty doing alone *Cluser C
Dependent personality disorder
36
doubts others motives questions fidelity of partner holds grudges easily *Cluster A
Paranoid personality disorder
37
fear of abandonment unstable self image unstable relationships impulsive, difficulty controlling anger, marked mood reactivity recurrent SUICIDAL behaviors, SELF HARM *Cluster B
Borderline personality disorder
38
personality disorder that is magical thinking, eccentric, and paranoia TX: psychotherapy
Schizotypal personality disorder (Cluster A)
39
cluster A personality disorders
Paranoid Schizoid Schizotypal
40
what describes cluster A personality disorders
odd, eccentric
41
what describes cluster B personality disorders
dramatic emotional erratic
42
what describes cluster C personality disorders
anxious fearful
43
cluster B personality disorders:
antisocial borderline histrionic narcissistic
44
cluster C personality disorders:
avoidant dependent obsessive-compulsive