PROTEIN Flashcards

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1
Q

What are the two types of protein?

A

Dispensable and indispensable.

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2
Q

Explain dispensable amino acids?

A

can be synthesized in the body by converting one amino acid into another.

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3
Q

Explain indispensable amino acids?

A

essential, have to be described by the diet.

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4
Q

What is the protein cycle?

A

protein foods eaten - proteins are hydrolyzed producing amino acids - amino acids recombine to form new proteins.

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5
Q

What is biological value?

A

It is the protein quality of a food.

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6
Q

What are the functions of protein?

A

body structure, formation of enzymes, homeostasis (maintaining a constant internal environment), transport, blood clotting, energy, hair nails and bones,

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7
Q

Explain nitrogen balance?

A

Nitrogen balance is the difference between nitrogen input and output its the overall indicator of protein metabolism in the body.

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8
Q

What are novel sources of protein?

A

mimic sensory properties of meat and used to replace meat.

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9
Q

Explain TVP?

A

low saturated fat, high HBV, fibre, iron, calcium, low GI.

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10
Q

Explain Quorn?

A

low in saturated fat, HBV, fibre, iron, sodium, calcium.

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11
Q

One gram of protein contains how much energy?

A

4kcals

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