Produits laitiers - Valeurs nutritionnelles Flashcards

1
Q

Lait demi-écrémé : protéines

A

3.2 g

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2
Q

Lait demi-écrémé : lipides

A

1.6 g

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3
Q

Lait demi-écrémé : glucides

A

5 g

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4
Q

Lait demi-écrémé : calcium

A

120 mg

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5
Q

Lait demi-écrémé : fer

A

0.1 mg

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6
Q

Lait demi-écrémé : sodium

A

50 mg

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7
Q

Lait demi-écrémé : magnésium

A

10 mg

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8
Q

Lait demi-écrémé : vitamine D

A

0.01 µg

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9
Q

Lait demi-écrémé : cholestérol

A

6.5 mg

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10
Q

Lait demi-écrémé : énergie

A

190 kJ

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11
Q

Yaourt : protéines

A

5 g

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12
Q

Yaourt : lipides

A

2 g

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13
Q

Yaourt : glucides

A

6 g

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14
Q

Yaourt : calcium

A

200 mg

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15
Q

Yaourt : fer

A

0.1 mg

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16
Q

Yaourt : sodium

A

70 mg

17
Q

Yaourt : énergie

A

190 kJ pour 100 g

18
Q

Fromage moy : protéines

A

20 g

19
Q

Fromage moy : lipides

A

22 g

20
Q

Fromage moy : glucides

A

0 g

21
Q

Fromage moy : calcium

A

500 mg

22
Q

Fromage moy : fer

A

0.3 mg

23
Q

Fromage moy : sodium

A

800 mg

24
Q

Fromage moy : énergie

A

1400 kJ

25
Q

Produits laitiers : AGS

A

60 %

26
Q

Produits laitiers : AGM

A

38 %

27
Q

Produits laitiers : AGP

A

2 %

28
Q

Fromage moy : énergie

A

1400 kJ