Processes of Change_Interventions Flashcards

1
Q

What are some consciousness raising interventions?

A

Observations
Confrontations
Interpretations
Bibliotherapy

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2
Q

What are some self-reevaluation interventions?

A

imagery

corrective emotional experience

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3
Q

What are some self-liberation interventions?

A

Decision-making therapy
NY resolutions
Logotherapy techniques
Commitment enhancing techniques

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4
Q

What are some Counter Conditioning interventions?

A

Relaxation
Desensitisation
Assertion
Positive self-statements

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5
Q

What are some Stimulus control interventions?

A

restructuring your environment
Avoiding high risk cues
Fading techniques

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6
Q

What are some reinforcement management interventions?

A

Contingency contracts
Overt and covert reinforcement
self-reward

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7
Q

What are some helping relationships interventions?

A

therapeutic alliance
social support
self-help groups

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8
Q

What are some dramatic relief interventions?

A

Psycho drama
Grieving losses
Role playing

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9
Q

What are some environmental reevaluation interventions?

A

Empathy training, documentaries

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10
Q

What are some social liberation interventions?

A

Advocating for rights of repressed
empowering
policy interventions

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