Applying processes of change to stages of change Flashcards
1
Q
In which stage of change are people particularly open to consciousness raising interventions?
A
Contemplation
2
Q
In which stage do people use 8 of the processes of change less than in other stages?
A
Pre-contemplation
3
Q
Which stage are more open to dramatic relief experiences?
A
Contemplators
4
Q
What effect do dramatic relief experiences often have on contemplators?
A
Raise emotions and lead to a lowering of negative affect if the person changes
5
Q
What does consciousness raising often lead to?
A
Self and environmental re-evaluation
6
Q
In what stages do you see most use of reinforcement management, helping relationships, counter conditioning and stimulus control?
A
Action and Maintenance
7
Q
What was highly endorsed during action phase?
A
Self liberation
