Principle 12

Question 1

State Principle 12

Answer 1

Action is created through intention, without force from the joints, allowing power to flow naturally in the body. This is sometimes referred to as, “Using idea instead of force.”

Question 2

(P12) Where does the “ Intention Energy” come from?

Answer 2

Muscle produces force relative to size and strength. Stringing the Bow uses this, plus the level of integration (skill) of the 13 principles. Energy is drawn up. The practise of taichi and chi kung integrates energy and biomechanics and stores it as jing in the thoracic vertebrae. This jing can only be released by the mind, without any external muscular support.

Question 3

(P12) Is there a difference between on open joint and a loose joint?

Answer 3

An open joint is as though there is a squash ball in the joint. H can be compressed but always stays a little open and energetic. Loosening a joint and sinking into a Taichi posture is Q common misconception. This collapses the bodyweight onto the spine and legs, compressing the joints rather than opening them. Over time this can lead to problems in the knees, hips and lower back.

Question 4

(P12) Martial Intent in the Hands.

Answer 4

There must be a martial intend behind all hand techniques in Taichi. The level of intent varies on the circumstance.