Preschooler Physical Development Flashcards

1
Q

What should be expected in physical growth?

A
  • Height and weight increases
  • Proportional changes
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2
Q

What influences a child’s height and weight increase?

A

The rate can vary significantly from one child to another, influenced by genetic and environmental factors

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3
Q

How are the proportional changes?

A

The body becomes more proportionate (toddlers’ heads are bigger than their body) The legs grow faster than the torso, and they lose some baby fat, taking on a more elongated shape

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4
Q

What developmental milestones should be expected?

A
  • The refinement of motor skills
  • Self-care skills
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5
Q

What are signs gross motor skills have become more refined?

A

Running, jumping and climbing become more coordinated

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6
Q

What are signs fine motor skills have become more refined?

A
  • Cutting with scissors
  • Drawing detailed pictures
  • Beginning to write some letters and numbers
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7
Q

What are self-care skills that preschoolers begin to master?

A
  • Dressing
  • Feeding themselves
  • Using the toilet independently
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8
Q

What health considerations should be made for a preschooler?

A
  • Nutrition (introduce balanced diets & instill healthy eating habits)
  • Sleep (when growth hormone is primarily secreted)
  • Routine health check-ups (to monitor growth patterns and overall health)
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9
Q

What are the psychological aspects that come with physical development?

A

Confidence and independence. As children grow physically, they become more confident in their abilities to perform tasks independently

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10
Q

What are the physical milestones for gross motor skills in 4 year olds?

A
  • Climbing well
  • Running easily
  • Pedalling a tricycle
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11
Q

What are the physical milestones for fine motor skills in 4 year olds?

A
  • Building with blocks
  • Drawing circles and other simple shapes
  • Using utensils (spoons, forks)
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12
Q

What are the physical milestones for gross motor skills in 5 year olds?

A
  • Hopping and standing on one foot
  • Throwing, catching and kicking a ball
  • Climbing larger playground equipment
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13
Q

What are the physical milestones for fine motor skills in 5 year olds?

A
  • Using scissors
  • Detailed drawing
  • Independently dressing and undressing
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14
Q

What are the physical milestones for fine motor skills in 6 year olds?

A
  • Writing some letters and numbers
  • Fine motor coordination in arts and crafts
  • Advanced self-care skills
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14
Q

What are the physical milestones for gross motor skills in 6 year olds?

A
  • Swinging and climbing skills mature
  • Balancing skills improve (eg: on a beam)
  • Increased coordination in sports
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15
Q

Why are physical activities important for preschool kids?

A

For their physical and cognitive development, as well as the growth of social skills

16
Q

What are some effective physical activities tailored to preschool aged children?

A
  • Outdoor play
  • Structured sports
  • Playground activities
17
Q

What are some examples of outdoor play?

A
  • Tag and chase game (You’re it)
  • Biking or tricycle riding
  • Nature walks
18
Q

What are the benefits of playing tag and chasing?

A
  • Great for cardiovascular fitness & agility
  • Teaches basic rules and turn-taking
19
Q

What are the benefits of biking or tricycle riding?

A

It helps develop balance and gross motor skills

20
Q

What are the benefits of nature walks?

A

Walking or hiking on different terrains helps promote physical fitness and an appreciation for nature

21
Q

What are examples of structured sports?

A
  • Soccer
  • T-ball or softball
  • Gymnastics
22
Q

What are the benefits of playing soccer?

A

It introduces basic sport skills and teamwork

23
Q

What are the benefits of playing T-ball or softball?

A
  • Helps improve hand-eye coordination
  • A good introduction to team sports
24
Q

What are the benefits of getting into gymnastics?

A

Basic gymnastics or tumbling classes teach flexibility, balance, and body awareness

25
Q

How do playground activities benefit preschool physical development?

A
  • Climbing frames help strengthen muscles and improve motor coordination
  • Swings aid in developing balance and understanding spatial orientation (understanding one’s own position in space)
  • Climbing up and sliding down slides help with physical confidence and social interaction skills