Practice Exam Flashcards

1
Q

7 naturopathic principles

A
The healing power of nature
First do no harm
Find the cause
Doctor as teacher
Treat the whole person
Preventative medicine
Establish wellness
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2
Q

Western medicine view of disease

A

Disease caused by specific pathology
Caused by discrete foreign pollutants
Cured by another foreign element

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3
Q

Eastern view of disease

A

Disease is an imbalance of patterns that should normally be in harmony
Including mind body spirit

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4
Q

Name 4 Ancient Greek humours

A

Blood
Phlegm
Yellow bile
Black bile

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5
Q

Where is hydroxylation of 1,25 dihydroxyvitamin D3 completed.

A

Kidney

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6
Q

How is Vit C involved with Vit E as lipid antioxidant

A

C reduces E back to Tocopherol

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7
Q

What happens to E after it has acted as a lipid antioxidant if there is no C

A

E could become oxidised

Penetrating further into cells and causing chain reaction of free radical damage

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8
Q

Neo-natal heamorrhagic disease could be prevented by which Vit

A

K

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9
Q

7 foods that are thiamine agonists

A
Tea
Raw fish
Blueberries
Red beets
Sprouts Brussels
Any food containing sulphites
Alcohol
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10
Q

Storing milk in glass bottles could lead to def of which Vit and why

A

Riboflavin

Destroyed by light

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11
Q
Which deficiency disease is following symptoms 
Diarrhoea
Dermatitis
Dementia
Depression
Death
A

Pellagra

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12
Q

Pellagra is deficiency of which 2 nutrients

A

Niacin /B3

Tryptophan/ protein

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13
Q

Absorption process of B12 - 7 marks

A
1 b12 bound to protein
2 released by pepsin in stomach
3 where it combines with R protein
4 removed from R protein in duodenum
5 there binds with intrinsic factor
6 which is produced in stomach
7 the intrinsic factor-b12 complex is then absorbed in distal part of small intestine
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14
Q

3 foods that provide folate other than leafy greens

A
Legumes
Citrus fruit
Liver
Asparagus
Brocolli
Beef
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15
Q

6 factors that increase bio availability of calcium

A
Acid/stomach acid
Lactose
Pregnancy
Lactation
Resistance ex
D3
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16
Q

3 conditions where supp Mg benefits

A
Constipation
Dyspepsia 
Coronary artery disease
Diabetes
Kidney stones
Migraines
PMS
Osteoporosis
Stroke
Hypertension
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17
Q

how does body metabolise zinc upon absorption (4)

A

1 upon absorption zinc retained by storage protein metallothienein
2 metallothienein regulates absorption
3 metallothienein holds zinc in reserve until body needs it
4 when it’s needed it’s released into the blood for transportation

18
Q

3 conditions where low plasma sodium may occur

A
major trauma
cachexia
diuretic abuse
renal failure/disease
vomiting
persistent diarrhoea
excessive water intake
anorexia
liver disease
19
Q

how does liver recycle iron (4)

A

1 liver removes iron from spent RBCs
2 attaches it to blood transferrin
3 which transports it back to bone marrow
4 to be reused to make new RBCs

20
Q

toxicity of which mineral could make the body emit a smell of garlic

A

selenium

21
Q

3 functions of protein with ex for each (6)

A

building blocks of body - collagen
enzymes - dig enzymes
normones - tyrosine for thyroid hormone etc
transport protein - albumin

22
Q

glutathione tripeptide made up of which 3 a/a

A

glutamate cysteine glycine

23
Q

when might glutamine be prescribed? how does it work

A

intestinal permeability - stimulates intestinal mucosal growth, strengthens epithelial tight junctions

24
Q

rec protein intake for healthy adults

A

0.8g per kg

25
Q

what effect do desaturate enzymes have on fatty acids

A

make less saturated/increases desaturation by adding a DOUBLE BOND

26
Q

3 hormones that stimulate lipolysis

A

adrenalin
noradrenalin
thyroid stimulating hormone
growth hormone

27
Q

which hormone antagonises the lipolytic effect of these lipolysis-stimulating hormopnes

A

insulin

28
Q

name a saturated fatty acid, noting how many carbons and double bonds it has

A

auric - 12 carbons, 0 double bonds

29
Q

name a polyunsaturated fatty acid, naming how many carbons and how many double bonds it contains

A

linolenic 18 carbons 2 double bonds

30
Q

what does LA stand for

A

linoleic acid

31
Q

GLA

A

gamma linolenic acid

32
Q

EPA

A

eicosapentaenoic acid

33
Q

DHA

A

docosahexaenoic acid

34
Q

4 functions of EFAs

A
maintaining membrane fluidity
holding cell membrane-proteins
controlling transport of substances in and out of cells
cell to cell communication
foetal brain development
precursors to eicosanoids
35
Q

ingredients listed on food labels must be listed in a particular order

A

descending order

36
Q

what is def of a safe upper level of a nutrient

A

highest level of nutrient intake likely to pose no risk in almost all individuals

37
Q

3 nutrients that have a safe upper level

A
Vitamin A
Copper
Fluoride
Iodine
Iron
38
Q

what is schamroth’s sign and what does it indicate (3)

A

1 a small diamond space
2 between the nails of the two forefingers when they are placed together
3 it indicates that the nails are not clubbed

39
Q

describe TCM body clock (4)

A

energy circulates in pattern from organ to organ
this energy gives the organ fuel to function
each organ takes an active role in the body at a given time
if any illness or disease occurs, the related organ can be treated at a specific time on the body clock

40
Q

where on the tongue would you assess the health of liver & gallbladder

A

sides of tongue

41
Q

name 1 effect DDT had on wildlife

A

egg shell thinning in birds