Potassium Flashcards
potassium is the major cation in _____ fluid
intracellular
potassium functions
fluid balance, Na/K ATPase pump (nerve transmission, muscle contraction), inhibits Ca excretion
RDA for potassium
Adults= 4700mg/d
very high sources of potassium >300 mg/serving
banana, cantaloupe, papaya, dried fruit, avocado, milk, sweet potatoes and white potatoes, squash, corn
high sources of potassium (200-300mg/serving)
kiwi, orange, peach, mushrooms, pumpkin, nuts, chocolate
what is potassium deficiency calle
hypokalemia
what are he symptoms of hypokalemia
cardiac arhythmias, myopathy, irritability, mental confusion, glucose intolerance
what is potassium toxicity called
hyperkalemia
who is at risk of hyperkalemia and what are the symptoms
risk: patients with kidney disease symptoms: cardiac arrhythmias, cardiac arrest
which mineral stabilizes ATP
magnesium
where are you more likely to find magnesium and potassium
plant products
magnesium deficiency may present as_____; while a toxicity may present as _____
muscle weakness; slurred speech
which mineral is utilized by kinases
magnesium
what is an indicator of both hypo- and hyperkalemia
cardiac arrythmias
hyperphosphatemia leads to decreased _____ absorption
decreased calcium absorption