chromium Flashcards

1
Q

chromium function

A

helps with insulin secrtion and insulin binding, part of glucose tolerance factor, influences macronutrient metabolism

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2
Q

chromium AI

A

men 35 micrograms/d woman: 25 micrograms per day

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3
Q

chromium sources

A

yeast oysters liver potatoes

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4
Q

chromium deficiency symptoms

A

insulin resistance, high plasma free fatty acid concentrations

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5
Q

chromium toxicity

A

600ug, skin lesions and cancer

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6
Q

chromium is involved with secretion of

A

insulin

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7
Q

what is a poor source of chromium

A

fruits

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