phosphorus Flashcards
what is the second most abundant mineral in the body?
phosphorus
what percent of phosphorus is absorbed
80%
what are the functions of phosphorus
bone mineralization, nucleoside/nucleotide phosphates, phosphoproteins turn enzymes on/off, part of phosopholipids, acid-base balance
phosphorus is found with what in osteoblast
calcium fluoride, magnesium, potassium, strontium, and sodium
calcium:phosphorus ration in bone
1.3:1
nucletide/nucleoside phosphates are part of what
Dna and RNA backbone
energy as part of ATP
secondary messenger in cAMP
phosphate is the main?
intracellular buffer
what is the main mechanism for regulating enzymes
covalent modification
phosphorus RDA
adult 700mg
Excellent sources of Phosphorus
meat, poultry, fish, egg
animal products>plant producs
good sources of phosphorus
dairy products, nuts, legumes, grains
whos is at risk of phosphorus deficiency?
alcoholics, those with renal or liver disease, large consumption of antacids, malnourished patients
symptoms of phosphorus deficiency
arrythmias, skeletal muscle and cardiac myopathy, decreased diaphram contractlity, reduced cariac output, death
what are symptoms of phosphorus toxicity
hypocalcemia and tetany
what are some functions of phosphorus
enzyme regulation, phospholipids, bone crystallization