Plantar Fasciitis Flashcards
1
Q
what causes this
A
repetitive stress, overload or degeneration
2
Q
where and when is pain felt
A
on walking
instep of the foot (origin of planar aponeurosis on the distal plantar aspect of the calcaneal tuberosity)
localised tenderness on palpation of this site
3
Q
what can be causative factors
A
diabetes, obesity and frequent walking on hard floors with poor cushioning shoes
4
Q
what are conservative treatment methods
A
rest, achilles and plantar fascia stretching exercises, gel filled heel pad, corticosteroid injection
5
Q
how long can symptoms take to alleviate
A
up to 2 years
6
Q
what does surgical release of the plantar fascia risk
A
injury to plantar nerves
